• 14 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 1 Tbs. chili powder
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    +
  • 1 14-1/2-oz. can diced tomatoes
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 jalapeno peppers, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 diced Anaheim Pepper
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    +
  • 2 cups sliced zucchini
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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    +
  • 1 (32 oz) Box chicken broth
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    +
  • 1 (11 oz) Can white corn
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    +
  • 2 (15 oz) Cans Great Northern Beans
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    +
  • 1/2 cup Fat free sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 package McCormick® White Chick...
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    +
  • 1 cup water
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    +
  • 1 can (15 to 16 ounces) white be...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
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    +
  • 1 Tbs olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 tsp garlic, minced
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    +
  • 32 oz chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound diced, cooked chicken meat
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 (14.5 ounce) can chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (28 oz.) diced tomatoes, u...
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    +
  • 1 lb. chopped cooked chicken (bi...
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    +
  • 1 can (15 oz.) black beans, drai...
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    +
  • 1 can (15 oz.) great Northern be...
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    +
  • 1 cup KRAFT Original Barbecue Sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped onion (about 1)
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    +
  • 1 garlic clove, minced
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    +
  • 2 (15-ounce) cans cannellini bea...
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 cup(s) (40 oz) chicken broth
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    +
  • 1- 11 oz can(s) white corn
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    +
  • 2- 15 oz can(s) great northern b...
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    +
  • 1/2 cup(s) fat free sour cream
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    +
  • 1 whole(s) (medium) onion chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 11/2 lb boneless skinless chicke...
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    +
  • 3/4 cup green bell pepper chopped
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    +
  • 3/4 cup yellow onion chopped
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    +
  • 1 jalepeno diced
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    +
  • 3 clove garlic minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 2 ears fresh corn
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    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • 1 pound diced, cooked chicken meat
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 large onion, coarsely chopped...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 3 cups cubed deli rotisserie chi...
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups milk
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 (15 ounce) can white beans , r...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon Cracker Girl all-purp...
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    +
  • 1 teaspoon ground pepper
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 (12 ounce) bag onions , frozen...
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    +
  • 2 teaspoons mustard powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (14.5-ounce) cans white beans
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 medium jalapeno pepper, minced
    -
    +
  • 2 medium poblano peppers, chopped
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    +
  • 1 large onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon chili powder
    -
    +
  • 1 19-ounce can white beans, drai...
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    +
  • 1 to 2 chipotles in adobo sauce,...
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 bunch scallions, white and gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium onions
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    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, pressed
    -
    +
  • Jalapeno or serrano peppers if n...
    -
    +
  • 1/2 cup chopped cilantro leaves,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 (14 1/2 ounce) can chicken bro...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 chicken thighs
    -
    +
  • 1 red chili pepper , finely diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 garlic cloves , chopped finely
    -
    +
  • 2 1/2 cups chopped bell peppers...
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    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • 3 (15 ounce) cans white beans ,...
    -
    +
  • 1 lb chicken , cut up into small...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 bunch scallions, white and gre...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 to 1 jalapeno, stemmed, seed...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons chicken base
    -
    +
  • 1/2 teaspoon Old Bay Seasoning
    -
    +
  • 2 cups diced onions
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 of a 7-ounce can chipotle in...
    -
    +
  • 1/2 teaspoon Old Bay seasoning
    -
    +
  • 2 cups diced onions
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cans white beans , rinsed and...
    -
    +
  • 2 (4 ounce) cans chopped green c...
    -
    +
  • 6 cups chicken broth
    -
    +
  • 4 cups diced cooked chicken (Bri...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all