LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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  • 2 cups sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless skinless chicke...
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  • 1 package McCormick® White Chick...
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  • 1 cup water
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  • 1 can (15 to 16 ounces) white be...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound diced, cooked chicken meat
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 (14.5 ounce) can chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 lb. chopped cooked chicken (bi...
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  • 1 can (15 oz.) black beans, drai...
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  • 1 can (15 oz.) great Northern be...
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  • 1 cup KRAFT Original Barbecue Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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  • 1 cup chopped onion (about 1)
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  • 1 garlic clove, minced
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  • 2 (15-ounce) cans cannellini bea...
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  • 1 (4-ounce) can chopped green ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 11/2 lb boneless skinless chicke...
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  • 3/4 cup green bell pepper chopped
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  • 3/4 cup yellow onion chopped
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  • 1 jalepeno diced
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  • 3 clove garlic minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • 2 ears fresh corn
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  • 1 (16 ounce) can diced tomatoes
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  • 1 pound diced, cooked chicken meat
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon Cracker Girl all-purp...
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  • 1 teaspoon ground pepper
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  • 1 teaspoon cayenne pepper
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  • 1 (12 ounce) bag onions , frozen...
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  • 2 teaspoons mustard powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon chili powder
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  • 1 19-ounce can white beans, drai...
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  • 1 to 2 chipotles in adobo sauce,...
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  • 3 cloves garlic, chopped
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  • 1 bunch scallions, white and gre...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 medium onions
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  • 3 tablespoons olive oil
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  • 2 cloves garlic, pressed
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  • Jalapeno or serrano peppers if n...
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  • 1/2 cup chopped cilantro leaves,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 (14 1/2 ounce) can chicken bro...
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  • 2 tablespoons olive oil
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  • 6 chicken thighs
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  • 1 red chili pepper , finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 garlic cloves , chopped finely
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  • 2 1/2 cups chopped bell peppers...
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  • 1/2 teaspoon dried oregano leaves
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  • 3 (15 ounce) cans white beans ,...
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  • 1 lb chicken , cut up into small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 bunch scallions, white and gre...
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  • 3 cloves garlic, chopped
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  • 1/2 to 1 jalapeno, stemmed, seed...
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 cans white beans , rinsed and...
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  • 2 (4 ounce) cans chopped green c...
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  • 6 cups chicken broth
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  • 4 cups diced cooked chicken (Bri...
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all