LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
    -
    +
  • 3 cups chopped cooked chicken br...
    -
    +
  • 1 teaspoon ground cayenne pepper
    -
    +
  • 3 (15 ounce) cans white beans ,...
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups milk
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 (15 ounce) can white beans , r...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon Cracker Girl all-purp...
    -
    +
  • 1 teaspoon ground pepper
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 (12 ounce) bag onions , frozen...
    -
    +
  • 2 teaspoons mustard powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 rotisserie-cooked chicken, 44o...
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 2 (14 1/2 ounce) cans chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3 (15 ounce) cans white beans (1...
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 (4 ounce) can jalapeno peppers...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 (14 1/2 ounce) can chicken bro...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 chicken thighs
    -
    +
  • 1 red chili pepper , finely diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 garlic cloves , chopped finely
    -
    +
  • 2 1/2 cups chopped bell peppers...
    -
    +
  • 1/2 teaspoon dried oregano leaves
    -
    +
  • 3 (15 ounce) cans white beans ,...
    -
    +
  • 1 lb chicken , cut up into small...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups white beans , cooked and...
    -
    +
  • 1 bay leaf , broken in half
    -
    +
  • 1/2 teaspoon black pepper , coar...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon ground cayenne pepp...
    -
    +
  • 3 teaspoons chicken bouillon pow...
    -
    +
  • 2 cups water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (10 ounce) can rotel Mexican-s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons chicken base
    -
    +
  • 1/2 teaspoon Old Bay Seasoning
    -
    +
  • 2 cups diced onions
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cans white beans , rinsed and...
    -
    +
  • 2 (4 ounce) cans chopped green c...
    -
    +
  • 6 cups chicken broth
    -
    +
  • 4 cups diced cooked chicken (Bri...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (450 g) package frozen corn
    -
    +
  • salt , to taste
    -
    +
  • 2 (250 g) cans white beans , dra...
    -
    +
  • cumin , to taste
    -
    +
  • 250 g monterey jack cheese or pr...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all