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HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, finely chopped
  • 1 jalapeno chile (ribs and seeds remo...
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • cooking spray
  • 2 small onions, chopped
  • 5 garlic cloves
  • 2 tsp chili powder, to your taste
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1/2 lb white beans, soaked overnight...
  • 3 cups turkey stock
  • 1 cloves garlic, minced
  • 1 medium onions, chopped (divided)
  • 1 Tbsp olive oil
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 tsp oil
  • 1 x onion , chopped
  • 2 cloves garlic , chopped
  • 6 x jalapeno peppers , chopped
  • 1 tbsp cumin , ground
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 Tbsp stick margarine or butter
  • 1 1/2 cups chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1 Tbsp minced seeded jalapeño pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 green bell pepper, cored, seeded an...
  • 2 cups low-sodium chicken broth
  • 3 cups cooked Great Northern beans, d...
  • Sour cream, for garnish (optional)
  • 1 bay leaf
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 15 inch stalk lemon grass, cut into...
  • 2 tbsp olive oil
  • 1 tbsp diced jarred jalapeno pepper s...
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. olive oil
  • 1 large yellow onion, diced
  • Salt and freshly ground pepper, to taste
  • 2 tsp. toasted ground cumin
  • 5 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 (8 oz) can tomato sauce
  • 1/4 tsp ground cinnamon
  • 1 (28 oz) can diced tomatoes, undrained
  • 3 cups beef broth
  • 1 1/2 tsps dried oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps vegetable oil
  • 1/2 cup minced onion
  • 1 1/2 Tbsps minced garlic
  • 4 tsps ground cumin
  • 1 lb uncooked turkey breast slices, c...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups shredded Monterey Jack cheese
  • 1/2 cup low-sodium chicken broth
  • 1/2 tsp salt
  • 1/2 tsp coarsely ground black pepper
  • 1 bay leaf
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (15 oz) cans cannellini (white kidn...
  • 6 Tbsps fat free sour cream
  • 1 Tbsp dried minced onion
  • 1 (4 oz) can chopped green chilies, d...
  • 1 Tbsp minced fresh cilantro
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp. olive oil
  • 1 large yellow onion, diced
  • Salt and freshly ground pepper, to taste
  • 2 tsp. toasted ground cumin
  • 5 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups dried navy beans (1 lb), sorte...
  • 8 cups water
  • 2 Tbsps chicken bouillon granules
  • 2 Tbsps chopped fresh cilantro or par...
  • 2 tsps ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 3 Tbsps vegetable oil
  • 1/8 tsp ground black pepper
  • 1 (15 oz) can white beans , with liquid
  • 1/2 tsp dried oregano
  • 1 cup water
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 lb lean ground turkey
  • 1 Tbsp olive oil
  • 1 large onion, chopped (1 cup)
  • 1 medium poblano chile, seeded, chopped
  • 3 cloves garlic, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp cumin
  • salt (to taste)
  • 1 (4 oz) can of chopped green chilies
  • 4-5 round white potatoes (chopped)
  • 1 (14 oz) can corn
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
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