LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 jalapeno peppers, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped cilantro
    -
    +
  • 1 Tbs. chili powder
    -
    +
  • 1 14-1/2-oz. can diced tomatoes
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 15-oz. cans cannellini beans,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1 to 1 1/4 lb. boneless, skinles...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 jar (32 oz.) white chili starter
    -
    +
  • Tortilla chips for serving
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
    -
    +
  • 1 Tb. olive oil
    -
    +
  • large onion, diced
    -
    +
  • 1 bell pepper, any color, seeded...
    -
    +
  • 1 -2 jalapeños, seeded and diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 diced Anaheim Pepper
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , diced
    -
    +
  • 4 cloves garlic , chopped
    -
    +
  • 1 tbs cumin , toasted and ground
    -
    +
  • 4.5 ounces chopped green chilies
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
    -
    +
  • 1 (32 oz) Box chicken broth
    -
    +
  • 1 (11 oz) Can white corn
    -
    +
  • 2 (15 oz) Cans Great Northern Beans
    -
    +
  • 1/2 cup Fat free sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 package McCormick® White Chick...
    -
    +
  • 1 cup water
    -
    +
  • 1 can (15 to 16 ounces) white be...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T Extra virgin Olive Oil
    -
    +
  • 1 lb boneless chicken, cubed (ab...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3-4 cloves garlic, minced
    -
    +
  • 2 cans Great Northern Beans
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
    -
    +
  • 1 Tbs olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 tsp garlic, minced
    -
    +
  • 32 oz chicken broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound diced, cooked chicken meat
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 (14.5 ounce) can chicken broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 cans (15 oz each) Great Northe...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 yellow onion, diced
    -
    +
  • olive oil, for sauteing
    -
    +
  • 1 roasted red or green bell pepp...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 teaspoons chile powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, minced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (28 oz.) diced tomatoes, u...
    -
    +
  • 1 lb. chopped cooked chicken (bi...
    -
    +
  • 1 can (15 oz.) black beans, drai...
    -
    +
  • 1 can (15 oz.) great Northern be...
    -
    +
  • 1 cup KRAFT Original Barbecue Sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 chicken breasts
    -
    +
  • 2 cans diced tomatoes, drained
    -
    +
  • 2 cans small white beans, undrained
    -
    +
  • 2 cups water
    -
    +
  • 2 McCormick white chili mix packets
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 to 2 tablespoons minced fresh...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 onion (about 1/2 lb.), peeled...
    -
    +
  • 1 pound ground chicken
    -
    +
  • 1 can (15 oz.) small white beans...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped onion (about 1)
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 (15-ounce) cans cannellini bea...
    -
    +
  • 1 (4-ounce) can chopped green ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 pounds boneless, skinless chic...
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cans (14.5 ounces each) reduce...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 28 oz can of White Hominy, drain...
    -
    +
  • 2 15oz can Great Northern Beans...
    -
    +
  • 2 containers of Chicken Broth or...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 jalapeno, seeded & chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1-1/2 cups onion, chopped
    -
    +
  • 1/4 cup celery, chopped
    -
    +
  • 1/2 cup yellow bell pepper, chopped
    -
    +
  • 1 Tbsp. jalapeno pepper, seeded...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1-1/2 teaspoons garlic powder
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cans (15-1/2 ounces each) grea...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 can (14 oz.) chicken broth
    -
    +
  • 2 cans (4 oz. each) green chilie...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 celery stalk, shred with potat...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • Soup
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound(s) chicken breast cubed
    -
    +
  • 1 medium onion chopped
    -
    +
  • 1 1/2 teaspoon(s) garlic powder
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 2 can(s) great northern beans ri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all