LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 ounces guajillo, ancho, or a c...
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  • Salt
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  • 1 large (108 ounce, 6 lb 12 oz,...
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  • 3 lbs pork shoulder (preferably...
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  • 8 cloves garlic, 4 cloves roughl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/4 cup neutral oil
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  • 1 onion, diced
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  • 1 carrot, diced
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  • 1 celery, diced
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons butter
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  • 2 medium onions, 1/2 inch dice...
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  • 2 large shallots, quartered len...
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  • 5 or 6 spring or green onions,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cups of any combination of the...
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  • 1 1/4 cups beans (I used navy be...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil ,...
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  • 1 large leek , (white and light...
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  • 1 potato , peeled and diced
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  • 2 cloves garlic , sliced
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  • 4 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • 1 jalapeno, sliced
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  • Pureed Tomato Salsa, recipe follows
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  • Salt and pepper
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  • Crema or sour cream
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  • 1 pound white flaky fish, such a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 3 teaspoons salt
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  • 3 tablespoons instant chicken bo...
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  • 1 cup canned kidney beans
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  • 1 cup green beans
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  • 1 cup spinach , cooked
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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