HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or fresh Cor...
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  • 12 oz. white Seabass
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  • 3 Cups Green cabbage, Finely Sliced
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  • 1 Lime, Zest and Juice
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  • 1 Firm Peach, Cut into 8 Slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup fresh sweet peas – thinly...
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  • 1 1/5 cup white cabbage – thinly...
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  • 1 cup arugula
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  • 1 1/2 cup frisse
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  • micro daikon radish sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
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  • 1/2 cup fresh bread crumbs
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  • 3 Tbsp mayonnaise
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  • 2 Tbsp chopped fresh chives
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  • 1 Tbsp Worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons mayon...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons pure vegetable oil
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  • 1 teaspoon finely grated fresh g...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small green cabbage (3/4 pou...
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  • 3/4 pound young purslane
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  • 2 cups baby greens or mesclun
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  • 4 medium scallions, white part o...
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  • 1 large cucumber—peeled, seeded...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups finely shredded mixed gre...
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  • 2 carrots, shredded
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  • 1 red bell pepper, seeded and ch...
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  • 3 green onions, both white and t...
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  • 1 cup mayonnaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream or buttermilk
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  • 1/4 cup olive oil
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  • 1/4 cup unfiltered cider vinegar
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  • 1 tsp. dry mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unseasoned rice vinegar
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  • 3 tablespoons white (shiro) miso
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated fresh g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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  • 2/3 cup Buttermilk
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  • 1/3 cup sugar
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  • 4 tbsp white vinegar
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  • 1 tsp salt
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound beef sirloin steak, cut...
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  • 1 teaspoon freshly ground pepper
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  • 1/2 cup beef or chicken stock or...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons Thai fish sauce (n...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 white cabbage, cored and ver...
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  • 1 red onion, peeled
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  • and very thinly sliced lengthwise
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  • Large pinch of coarse
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  • sea salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 1/3 cup vegetable oil
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  • 1 small head red cabbage, about...
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  • 2 large carrots, about 1 pound,...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dried small white beans
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  • 2 tablespoons olive oil
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  • 1 large rib celery, chopped
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  • 2 leeks, white part only, chopped
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  • 2 carrots, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup soy or regular mayonnaise
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  • 3 Tbs. fresh lemon juice
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  • 2 tsp. prepared white horseradish
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  • 2 tsp. rice vinegar or balsamic...
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  • 1 1/2 tsp. Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small red and 1 small white ca...
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  • 2 large tomatoes, seeded and diced
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  • 1/2 cup fresh mint leaves, chopped
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  • 2 to 3 tablespoons olive oil
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  • Juice of 1 to 2 lemons (about 5...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 pound(s) Beef chuck roast
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  • 2 tablespoon(s) olive oil
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  • 4-6 quart(s) water
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  • 2 whole(s) yellow onions (medium...
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  • 2 clove(s) garlic chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup bean sprouts
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  • 3 cups napa cabbage , cut into 1...
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  • 2 tablespoons canola oil
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  • 2 (8 ounce) pork tenderloins
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  • 1 cup hoisin sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tomatoes (plum- seeded & chopped)
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  • 1 teaspoon garlic (minced)
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground pepper
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (15 ounce) can diced tomatoes...
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  • 1/2 large onion , chopped
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  • 1 (14 ounce) can dark red kidney...
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  • 1/2 (8 ounce) bag frozen cut gre...
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  • fresh parsley , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 1/2 cups grated carrots (about 3)
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  • 2 cups finely shredded red cabba...
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  • 1 tablespoon miso (white or yellow)
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 3 cups assorted mushrooms , slic...
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  • 2 cups fresh udon noodles (or su...
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  • 2 cups chicken breasts , shredded
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  • 4 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pork tenderloins, each about 1...
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  • 1 1/2 teaspoons soy sauce
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  • 1 red apple, such as Macoun, Cor...
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  • 1 1/2 tablespoons rice vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Salt and freshly ground pepper
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  • 1/3 papaya (Hawaiian), diced small
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  • 1 lemon, zested and juiced
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  • Salt and pepper
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  • 2 tablespoons butter, melted
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all