LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ½ medium-large green cabbage or...
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  • 1 large carrot, grated
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  • 3 scallions, white and light gre...
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  • 1 jalapeno chile, seeded* and fi...
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  • ¾ – 1 cup cilantro leaves and te...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 cup fresh sweet peas – thinly...
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  • 1 1/5 cup white cabbage – thinly...
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  • 1 cup arugula
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  • 1 1/2 cup frisse
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  • micro daikon radish sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
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  • 12 ounces hot Italian sausage (3...
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  • 2 leeks, white and light green p...
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  • 2 cloves garlic, chopped
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  • 1 teaspoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 2.5 pounds boneless country-styl...
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  • 1 small onion, peeled and sliced...
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  • 3 cloves garlic, peeled and roug...
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  • 3 slices of peeled ginger, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon caraway seeds
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white or yellow mis...
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  • 1 small shallot, halved lengthwi...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2 carrots different colours if y...
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  • A handful of fresh soft herbs us...
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  • red onion peeled
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  • 1 lemon
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 duck breasts
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  • 100 g of honey
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  • 1 1/2 tsp of Chinese five-spice...
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  • 2 tsp of rapeseed oil
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  • 1 tbsp of sherry vinegar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 large baking potatoes, peeled...
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  • 1/2 pound carrots, halved crosswise
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  • 2 tablespoons butter
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  • Salt and pepper
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups thinly sliced red cabbage...
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  • 1 heaping cup matchstick-cut  g...
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  • 2 medium scallions (white and li...
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  • 1 Tbs. granulated sugar
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons honey
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  • 1 rounded teaspoon cumin
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  • A handful cilantro (about 1/2 ta...
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  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 pound grated carrots, or 1-1/3...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon lemon zest and 2 tabl...
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  • 3 tablespoons freshly squeezed o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x 150g pork cutlets
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  • 1 cup (70g) fresh breadcrumbs
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  • 2 tablespoons chopped lemon thyme
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  • ½ cup (40g) finely grated parmesan
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  • ¼ cup (35g) plain (all-purpose f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 2 kg free-range pork shoulder, b...
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  • sea salt and freshly ground blac...
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  • Pulled pork sauce
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  • 2 tablespoons olive oil
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  • 1 onion, very finely diced
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons white wine vinegar
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  • 1 tablespoon sugar
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  • 1/3 cup extra virgin olive oil (...
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  • Salt and freshly ground black pe...
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  • 1 cup blue cheese, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound carrots, peeled and grated
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  • 8 ounces white turnips, peeled a...
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  • 2 tablespoons finely chopped fre...
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  • 1/4 cup red or white wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 pre-cooked kielbasa (about 1 p...
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  • 1 large onion, thinly sliced
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  • 1/4 cup spicy mustard
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  • 4 tablespoons white or cider vin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons whole-grain mustard
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon kosher salt
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  • 1 red apple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 1/2 cups grated carrots (about 3)
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  • 2 cups finely shredded red cabba...
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  • 1 tablespoon miso (white or yellow)
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 8 pieces bone-in, skin-on chicke...
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  • Salt and freshly ground black pe...
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  • 1/2 medium red cabbage, shredded
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  • 1 large red onion, quartered and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/2 pound Monterey Jack cheese,...
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  • 1 tablespoon adobo sauce from th...
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  • 3/4 cup Creole mustard (recommen...
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  • 2 tablespoons coarsely chopped c...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 teaspoon kosher salt
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  • 1 cup coarsely chopped green oni...
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  • 2 teaspoons poppy seeds
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  • 1 tablespoon ground ginger
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all