LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ½ medium-large green cabbage or...
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  • 1 large carrot, grated
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  • 3 scallions, white and light gre...
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  • 1 jalapeno chile, seeded* and fi...
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  • ¾ – 1 cup cilantro leaves and te...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • 4 cups shredded green cabbage (1...
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  • 1 cup shredded purple cabbage
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  • 2 medium carrots, shredded
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  • 1 small red onion, very thinly s...
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  • 3 large scallions (white and lig...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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  • 1 tablespoon tamari or soy sauce
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  • 1 clove garlic, roughly chopped
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  • 1/2 cup roughly chopped and tigh...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 29 Ingredients
  • 1 cup salt
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  • ½ cup sugar
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  • 4 cups water
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  • 1 3lb pork butt
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  • ¼ cup mustard (Bone Suckin, or h...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 red chilli (seeds removed if y...
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  • zest and juice 2 limes
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  • a little light muscovado sugar
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  • sunflower oil
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  • ½ white cabbage , finely shredded
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 jalapeño, seeded (if you like)...
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup plus 2 Tbs. mayonnaise
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  • 4 scallions (white and green par...
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  • 1 small or 1/2 medium red or gre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups thinly sliced red cabbage...
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  • 1 heaping cup matchstick-cut  g...
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  • 2 medium scallions (white and li...
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  • 1 Tbs. granulated sugar
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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  • 8 chicken drumsticks , preferabl...
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • Red cabbage, sliced thinly - ½ a...
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  • Carrots, grated – 1
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  • Cilantro, chopped – ¼ cup
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  • white / red wine vinegar - 2 tbs.
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  • Cumin (spice) - ¼ tsp.
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup salt
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  • ½ cup sugar
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  • 4 cups water
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  • 1 3lb pork butt
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  • ¼ cup mustard (Bone Suckin, or h...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • handful coriander leaves
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  • 100.0g cooked prawns
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  • 1⁄2 head white cabbage , finely...
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  • 2 large handfuls bean sprouts
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  • 100.0g radishes , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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  • 2 teaspoons mirin
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3.0 tbsp mayonnaise
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  • 4 carrots , peeled and shredded
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  • a small bunch coriander , chopped
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  • PIRI PIRI MARINADE
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  • ½ small white cabbage , shredded
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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  • 1/2 tsp ancho chile powder
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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  • 2/3 cup Buttermilk
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  • 1/3 cup sugar
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  • 4 tbsp white vinegar
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  • 1 tsp salt
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 24 Ingredients
  • The coleslaw:
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  • 4 tablespoons mayonnaise
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  • 2 tablespoons lime juice
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  • Kosher salt, to taste
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  • Black pepper, to taste
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 350 g pork tenderloin, sliced in...
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  • 25 g plain flour by Sainsbury's
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  • 1 medium British free-range Wood...
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  • 90 g pot panko breadcrumbs by Sa...
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  • 2 tablespoons olive oil by Sains...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat:
  • Show all
  • 17 Ingredients
  • 200 ml tomato ketchup by Sainsbu...
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  • 200 ml orange juice by Sainsbury's
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  • 50 g runny honey by Sainsbury's
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  • 1 tablespoon English mustard by...
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  • 3 tablespoons Worcestershire sau...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 37 Ingredients
  • 2 kg free-range pork shoulder, b...
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  • sea salt and freshly ground blac...
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  • Pulled pork sauce
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  • 2 tablespoons olive oil
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  • 1 onion, very finely diced
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon ground ancho or chi...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup milk
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  • 4 elephant garlic cloves, halved
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  • 1 jalapeño, stem removed
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  • 1/2 cup heavy cream
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all