• 14 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 1 Tbs. chili powder
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    +
  • 1 14-1/2-oz. can diced tomatoes
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb large white beans, soaked o...
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    +
  • 6 cups chicken broth
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium onions, chopped (divided)
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    +
  • 1 Tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 diced Anaheim Pepper
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    +
  • 2 cups sliced zucchini
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray (I used my Misto)
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    +
  • 2 lb 99% lean ground turkey
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    +
  • 1/2 tsp olive oil
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    +
  • 1 small onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2/3 medium onion, chopped
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    +
  • 1 cloves garlic, minced
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    +
  • 1 seeded jalapeño pepper, chopped
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    +
  • 1 can (4-ounce) chopped green ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 1/3 cups chopped onion
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    +
  • 1 large green bell pepper, chopped
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    +
  • 6 garlic cloves, chopped
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    +
  • 2 1/4 pounds skinless boneless c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb white beans, soaked overn...
    -
    +
  • 3 cups turkey stock
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    +
  • 1 cloves garlic, minced
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    +
  • 1 medium onions, chopped (divided)
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    +
  • 1 Tbsp olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, finely chopped
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    +
  • 1/2 stick of celery, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 carrot, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
    -
    +
  • 1 Tbs olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 tsp garlic, minced
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    +
  • 32 oz chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium onion, diced
    -
    +
  • 1 teaspoon olive oil
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • 2 cloves garlic, minced
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    +
  • 11/2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
    -
    +
  • 8 skinned and boned chicken brea...
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    +
  • 3 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 pound boneless pork loin, cut...
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    +
  • 2 cups chopped onions
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    +
  • 2 tablespoons McCormick Gourmet™...
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    +
  • 1 1/2 teaspoons McCormick Gourme...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil, more if...
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    +
  • 1 pound sweet Italian turkey sau...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 pound(s) ground turkey (93% lean)
    -
    +
  • 1 medium onion, chopped
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    +
  • 4 teaspoon(s) chili powder
    -
    +
  • 1 tablespoon(s) ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 cup mushrooms, finely choppe...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15 inch stalk lemon grass, cut...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp diced jarred jalapeno pep...
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 red pepper, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 lb ground turkey (93% lean)
    -
    +
  • 2 (28 oz) cans whole tomatoes in...
    -
    +
  • 1 (15 or 19 oz) can white kidney...
    -
    +
  • 1 medium onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, peeled and choppe...
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • 1 small jalapeño pepper, diced;...
    -
    +
  • 1 to 4 cloves garlic (to taste),...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds PILGRIM'S PRIDE Bon...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 (16-oz.) cans navy beans, undr...
    -
    +
  • 4 (4.5-oz.) cans chopped green c...
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds fresh turkey tenderloins
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 (15.8-oz.) cans great Northern...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup frozen chopped onion
    -
    +
  • 2 teaspoons bottled minced garlic
    -
    +
  • 2 (15.5-ounce) cans cannellini b...
    -
    +
  • 3 cups frozen chopped cooked chi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • ½ pound white beans
    -
    +
  • cooking spray
    -
    +
  • 1 tablespoon good quality olive oil
    -
    +
  • 1½ cups chopped onions
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ pound white beans cooking spray
    -
    +
  • 1 tablespoon good quality olive oil
    -
    +
  • 1½ cups chopped onions
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 4 cups chicken stock, nonfat, lo...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chicken (or turkey) skinless b...
    -
    +
  • 3 Tbsp. EVOO (Extra Virgin Olive...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 48 oz. chicken broth
    -
    +
  • 48 oz. great northern white bean...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all