• 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups of cooked ham, cubed
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  • 1 red pepper, chopped
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  • 2 medium tomatoes, chopped
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  • 1 cup frozen corn kernels
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans Great Northern Beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups dried navy or other white...
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  • 2 small poblano chile peppers
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  • 1 tablespoon unsalted butter
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  • 4 cloves garlic, minced
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  • 1 onion, cut into 1/4-inch dice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 oz bag frozen white corn
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  • 2 cans white beans
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  • 4 oz can green chilies
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  • 1/2 x chopped white onion
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  • 2 x minced cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion, chopped (about 1-...
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  • 1 green pepper, chopped (about 1...
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  • 1 medium each: zucchini and yell...
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  • 1 small eggplant, peeled, choppe...
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  • 2 Tbsp. oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 lb. chopped cooked chicken (bi...
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  • 1 can (15 oz.) black beans, drai...
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  • 1 can (15 oz.) great Northern be...
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    +
  • 1 cup KRAFT Original Barbecue Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 to 4 cups chopped cooked chicken
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  • 4 (16-oz.) cans navy beans, drai...
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  • 4 (4.5-oz.) cans chopped green c...
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  • 1 (14-oz.) can low-sodium fat-fr...
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    +
  • 2 tablespoons Chili Seasoning Mix
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds PILGRIM'S PRIDE Bon...
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  • 2 tablespoons olive oil
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    +
  • 4 (16-oz.) cans navy beans, undr...
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    +
  • 4 (4.5-oz.) cans chopped green c...
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    +
  • 1 cup chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 clove garlic, minced
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  • 2 (15-ounce) cans cannellini bea...
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 garlic clove, minced
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    +
  • 2 (15-ounce) cans cannellini bea...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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    +
  • 2 (14 1/4-ounce) cans no-salt-ad...
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    +
  • Vegetable cooking spray
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped onion (about 1)
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    +
  • 1 garlic clove, minced
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    +
  • 2 (15-ounce) cans cannellini bea...
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ pound white beans
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    +
  • cooking spray
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    +
  • 1 tablespoon good quality olive oil
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    +
  • 1½ cups chopped onions
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    +
  • 1 tablespoon chopped garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ pound white beans cooking spray
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    +
  • 1 tablespoon good quality olive oil
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    +
  • 1½ cups chopped onions
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    +
  • 1 tablespoon chopped garlic
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    +
  • 4 cups chicken stock, nonfat, lo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 11/2 lb boneless skinless chicke...
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    +
  • 3/4 cup green bell pepper chopped
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    +
  • 3/4 cup yellow onion chopped
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    +
  • 1 jalepeno diced
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    +
  • 3 clove garlic minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 1 clove garlic, finely chopped
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    +
  • 4 cups 1/2-inch cubes cooked chi...
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  • 3 cups ready-to-serve chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups dried black turtle be...
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  • 1 1/4 cups dried cannellini or g...
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  • 8 cups water
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    +
  • 1 cup thick-and-chunky salsa
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    +
  • 1 teaspoon chopped garlic (from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • 1 small red onion , chopped
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    +
  • 1 cup chili relish
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    +
  • 1 small white onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 3 cups chopped cooked chicken br...
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    +
  • 1 teaspoon ground cayenne pepper
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    +
  • 3 (15 ounce) cans white beans ,...
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) can tomato sauce
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 (28 ounce) can diced tomatoes,...
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    +
  • 3 cups beef broth
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon Cracker Girl all-purp...
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    +
  • 1 teaspoon ground pepper
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 (12 ounce) bag onions , frozen...
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    +
  • 2 teaspoons mustard powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 quart low-sodium chicken broth
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    +
  • Pinch of red pepper flakes
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 1/2 cups chopped green chiles...
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    +
  • 1/2 teaspoon ground white pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons minced fresh garli...
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    +
  • 3 1/2 cups chopped fresh garden...
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    +
  • 4 tablespoons chopped fresh cila...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup chicken bouillon granule
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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