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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 x whole wheat pitas
  • 2 tbsp olive oil
  • sea salt
  • 1 can cannellini beans, drained and r...
  • juice of one lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ozs) cannellini beans...
  • 1 Tbsp lemon juice
  • 2 Tbsps plain yogurt
  • 2 Tbsps chopped fresh parsley
  • 1/2 tsps freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp extra-virgin olive oil, divided
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1/3 cup old-fashioned rolled oats
  • 1/3 cup sliced almonds, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned cannellini beans, draine...
  • 2 tsp. chopped fresh oregano
  • 1/4 tsp. freshly ground black pepper
  • 2 Tbs. pine nuts, toasted
  • 2 Tbs. fresh lemon juice; more to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Chips:
  • 1/2 tsp dried crushed rosemary
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • 1/8 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 large garlic cloves, or more to taste
  • 1 20-oz can or jar white beans, drain...
  • 2/3 cup well-stirred tahini
  • 1/4 cup lemon juice, or more to taste
  • 1 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1 to 2 Tbsps olive oil
  • 2 Tbsps olive oil
  • 2 garlic cloves
  • 2 (15.5-oz) cans cannellini beans, ri...
  • 2 Tbsps sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 4 portobello mushrooms , stems removed
  • 1 tbsp extra-virgin olive oil
  • 1/4 tsp each salt and pepper
  • 4 pita pockets
  • 1 cup sprouts , (such as radish, sunf...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Freshly ground black pepper
  • 1/3 cup olive oil, plus 4 Tbsps
  • 6 pitas
  • 2 Tbsps fresh lemon juice
  • 1 (15-oz) can cannellini beans, drain...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 15-oz. can cannellini beans, draine...
  • 2 stems fresh rosemary, leaves stripp...
  • 1 clove garlic
  • Extra virgin olive oil
  • Black pepper to taste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 whole grain pitas
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/8 tsp ground red pepper
  • 1 can (15 ozs) cannellini beans, rins...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 (15-oz) can cannellini beans, drain...
  • 2 cloves garlic
  • 2 Tbsps fresh lemon juice
  • 1/3 cup olive oil, plus 4 Tbsps
  • 1/4 cup (loosely packed) fresh Italia...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 tsps fresh lemon juice
  • 3 (15 oz) cans cannellini (white kidn...
  • 1 (7 oz) container BUITONI® Refrigera...
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  •  
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • Spanish white anchovies
  • 1 cup nicoise olives, pitted and halved
  • white bean Hummus, recipe follows
  • Fresh thyme leaves, for garnish
  • Caramelized Onions, recipe follows
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp extravirgin olive oil
  • 2 tsps minced fresh rosemary
  • 2 tsps minced fresh sage
  • 1/4 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups dried large lima beans, picked...
  • 1 onion, chopped fine
  • 2 carrots, chopped fine
  • 1 large garlic clove, minced
  • 1/2 cup extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • One 15-oz can cannellini beans, drain...
  • 1 packed cup fresh flat-leaf parsley...
  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 2 tsps Madras curry powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 whole grain pitas
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/8 tsp ground red pepper
  • 1 can (15 ozs) cannellini beans, rins...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted and ch...
  • 1/2 cup plain yogurt
  • 3 Tbsps lime juice
  • Salt
  • 1 15.5-oz. can white beans, drained a...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups plain yogurt
  • 1 cucumber, peeled, seeded, and chopp...
  • 1/4 tsp salt
  • 1 large garlic clove, minced and mash...
  • 1/2 lb dried white beans such as Grea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 2 tsps sugar
  • 4 garlic cloves, sliced
  • 1 (15.5-oz) can Great Northern beans,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 bulb garlic, unpeeled
  • 2 tsps olive or vegetable oil
  • 1 can (15.5 ozs) Green Giant® great n...
  • 3 Tbsps lemon juice
  • 1/2 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 cup sliced cucumber
  • 1 (540 ml) can white kidney beans , d...
  • 4 pita bread
  • 1/4 tsp ground cumin
  • 1 Tbsp extra virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsps lemon juice
  • 1/4 cup spinach, reserved from Spicy...
  • 1 1/2 cups white beans, reserved from...
  • 1/4 cup olive oil
  • 4 pita pockets
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups dried white beans (navy, pea,...
  • 1/3 cup extra virgin olive oil (or less)
  • 6 cups salt water (or 3 cups water/3...
  • lemon wedge
  • 1/2 tsp paprika
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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