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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 lb Italian sausage
  • 2 small onions, cut into wedges
  • 3 cloves garlic, thinly sliced
  • 1/2 cup dry white wine (such as Sauvi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp extra virgin olive oil + more...
  • 4 spicy Italian pork sausages, remove...
  • 1 large onion, peeled and diced
  • Kosher salt and freshly ground black...
  • 3 (14.5 oz) cans cooked white beans,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • about 1/4 cup olive oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, chopped
  • One 14-oz can white beans, drained
  • 1 egg
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 12 ozs sweet turkey Italian sausage
  • Cooking spray
  • 1 cup prechopped onion
  • 1 cup cubed peeled red potatoes (abou...
  • 1/3 cup chardonnay or other dry white...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 14-oz. can artichoke hearts in wate...
  • 1 lemon, zested and juiced
  • 3 cloves garlic
  • 1 cup Greek yogurt
  • 1/2 cup white beans, drained and rinsed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups cous cous
  • Salt
  • 1 bunch kale, trimmed of the thick st...
  • Olive oil
  • 2 mild Italian sausages
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 white onion, chopped
  • 4 cloves garlic, minced
  • sliced sausage (I had 3)
  • can of diced tomatoes
  • can of white beans
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 Large or 2 Small Fennel Bulbs, tri...
  • 2-3 Tbsps Olive Oil
  • 2 Cloves Garlic still in papery shell
  • Salt and Peper
  • 3/4 cups Olive Oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 lb mild Italian sausage, casings re...
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 rib celery, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (19 ozs) cannellini beans, rins...
  • 1/2 cup parsley
  • 1/2 cup grated parmesan cheese
  • 2 Tbsps lemon juice
  • 2 cloves garlic
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • Freshly ground black pepper
  • 1 1/2 cups low-sodium chicken broth
  • 1(14-oz) can low-sodium cannellini be...
  • 1 medium head escarole, rinsed, drain...
  • 1 oz grated Parmesan
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 can (15-1/2 oz.) cannellini beans,...
  • Kosher salt and freshly ground black...
  • 2 Tbs. extra-virgin olive oil; more f...
  • Cayenne
  • 1 can (14-1/2 oz.) artichoke hearts,...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 12 ozs linguine
  • 3 links Italian Sausage
  • 2 Tbsps olive oil
  • 4 cloves garlic, smashed
  • 1 pint cherry or grape tomatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 head roasted garlic, cloves removed...
  • 1 (18-inch) loaf French baguette or f...
  • 1/2 tsp coarse salt
  • 1 1/4 tsps kosher salt
  • 1/2 tsp red wine vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 1 lb precooked pork sausage, such as...
  • 3 15 oz cans cannellini beans, draine...
  • 2 garlic cloves, chopped
  • 2 cups chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2 links (6 ozs) low-fat Italian sausa...
  • 1 (26-oz) can diced tomatoes, juice i...
  • 1 (15-oz) can unsalted cannellini bea...
  • 2 tsps dried oregano or 1 tsp fresh
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups dried marrow beans , or other...
  • 2 cloves garlic
  • 2 red peppers
  • 4 small yellow squash
  • 4 cloves garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb Italian turkey sausage
  • 1 tbs olive oil
  • 1 x onion , chopped
  • 2 cloves garlic , chopped
  • 2 stalks celery , chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 whole links chorizo sausage or Ital...
  • 1 red bell pepper, diced
  • 1 carrot, thinly sliced
  • 2 (14-oz) cans fat-free, less-sodium...
  • 1 (6-oz) package baby spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • 1 cup Carrots, diced
  • 1 cup Celery, diced
  • 1 cup Yellow onion, diced
  • 1/4 cup Olive Oil
  • Sea or Kosher Salt and fresh Black Pe...
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (19 ozs) cannellini beans, rins...
  • 1/2 cup parsley
  • 1/2 cup grated parmesan cheese
  • 2 Tbsps lemon juice
  • 2 cloves garlic
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb dried white beans
  • 2 tbsp olive oil
  • 3 x cloves garlic, minced
  • 1 large bunch kale, (about 1 lb.) was...
  • 1 large Vidalia onion, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (1.8 oz) leek soup and recipe...
  • 1 lb. reduced-fat kielbasa or Italian...
  • 2 cans (16 oz. each) white kidney bea...
  • 6 oz. Swiss chard, coarsely chopped
  • Grated parmesan cheese (optional)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 cups Dry pasta
  • 1/2 cup Garbanzo beans (or white beans)
  • 1/2 cup Feta cheese (or shredded parm...
  • 1/2 cup Olives (I buys pre-sliced)
  • 1 cup Celery, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 22 Ingredients
  • 1 lb. dried Great Northern beans
  • 1 tsp salt
  • Water as needed
  • 1/4 lb pork rind
  • Bouquet garni of 1 thyme sprig, 2 bay...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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