• 11 Ingredients
  • 2 cups pitted dates
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  • 2/3 cup unsweetened almond milk...
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  • 2 (15 oz) cans white beans, drai...
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  • 1 cup quick oats*
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  • 1/4 cup unsweetened applesauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
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  • 16 oz . cooked white beans (cann...
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  • 1/2 cup white onion, chopped
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  • 2 Tbsp tahini
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  • 3/4 tsp apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cup whole wheat pastry flour
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  • 1 1/2 tsp salt
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  • 1 tsp baking powder
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  • 1 cup packed brown sugar
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  • 1 15 oz can (2 cups) cooked whit...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 3-4 garlic cloves
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  • 3 1/2 cups soaked and cooked can...
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  • 3/4 cup fresh basil leaves, loos...
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  • 1/4 cup olive oil, plus more for...
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  • 3 tbsp tahini paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup canned cannellini beans, d...
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  • 2 tsp. chopped fresh oregano
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  • 1/4 tsp. freshly ground black pe...
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  • 2 Tbs. pine nuts, toasted
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  • 2 Tbs. fresh lemon juice; more t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup (1 ounce) pine nuts
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  • 1 1/2 teaspoons cumin seeds
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  • 1 can (15 1/2 ounces) white bean...
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  • 1/4 cup fresh lemon juice (from...
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a small can (400 g) of white beans
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  • 1 Tbsp peanut butter
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  • 1 Tbsp sesame butter (a.k.a. tah...
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  • the juice of a lime
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  • 4 sun dried tomato halves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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    +
  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 25 Ingredients
  • 1 cup Carrots, diced
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  • 1 cup Celery, diced
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  • 1 cup Yellow onion, diced
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  • 1/4 cup Olive Oil
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  • Sea or Kosher Salt and fresh Bla...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/3 cup old-fashioned rolled oats
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  • 1/3 cup sliced almonds, toasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup white beans, cannellini
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  • 1 1/2 cups chickpeas
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    +
  • 1/2 cup walnuts, raw
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    +
  • 1/3 cup sun-dried tomatoes
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  • 1/2 cup lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cannelini beans, cooked a...
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  • 1 tbsp olive oil
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    +
  • ½ ea onion, yellow, sliced
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  • 2 shallot, sliced
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  • 4 cloves garlic, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 box spelt rotini pasta (or oth...
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  • 1 cup zucchini, chopped
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    +
  • 1 cup red bell pepper, chopped
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  • 1 small yellow onion, chopped
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    +
  • 1/4 white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large garlic cloves
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  • 2 teaspoons salt
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    +
  • 1 teaspoon black pepper
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 lb boneless lamb shoulder, cut...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15.5 ounces) cannellini b...
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  • 4 teaspoons lemon juice
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  • 1 teaspoon coriander seed, crush...
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    +
  • 1 clove garlic, halved
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    +
  • 3 tablespoons finely chopped cil...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 white onion, diced
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    +
  • 1 Tbsp. olive oil
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    +
  • 2 tsp. kosher salt
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    +
  • 3 garlic cloves, peeled
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    +
  • 6 oz. Spanish chorizo, casing re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15.5 oz) cannellini beans...
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  • 1 tbsp plus 1 tsp freshly squeez...
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    +
  • 1 tsp coriander seed, crushed or...
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    +
  • 1 clove garlic, halved
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    +
  • 3 tbsp finely chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x 400g/15oz Can of Cannelini B...
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  • 100 g /5 Cups Rocket
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    +
  • 4 tbs Pine nuts
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    +
  • 2 tbs Avocado Oil
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    +
  • 2 tbs Lemon Juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1 roma (plum) tomato, roughly ch...
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    +
  • 2 cloves garlic, cut in half
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    +
  • 1 cup cooked Great Northern beans
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    +
  • 2 teaspoons chopped fresh basil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup za'atar spice mix (see n...
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  • 75 g wild rocket
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    +
  • 1 garlic clove , crushed
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    +
  • 1/4 cup lemon juice
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    +
  • 2 (400 g) cans cannellini beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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  • 1 cup chicken broth
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 cups veal reduction
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  • 2 1/2 tablespoons paprika
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    +
  • 6 slices bacon
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all