• 7 Ingredients
  • 15 oz. can cannellini or navy be...
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  • 2 cloves garlic (about 1 teaspoo...
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  • 1 tablespoon lemon juice (from a...
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    +
  • 1/3 cup roughly chopped chives a...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup (6 ounces, 225g) dried w...
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  • One bay leaf
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  • 1/4 cup (60ml) bean cooking liquid
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    +
  • 2 medium cloves garlic, peeled a...
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  • 2 tablespoons chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried white beans (such...
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    +
  • 14 ounces kielbasa, halved lengt...
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  • 4 cups low-sodium chicken broth
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  • 1 14.5-ounce can diced tomatoes
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    +
  • 1 large onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups pitted dates
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  • 2/3 cup unsweetened almond milk...
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    +
  • 2 (15 oz) cans white beans, drai...
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    +
  • 1 cup quick oats*
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    +
  • 1/4 cup unsweetened applesauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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    +
  • 2/3 cup filtered water
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    +
  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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    +
  • 1 to 2 tablespoons tahini (optio...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 15oz can of white beans (rinse...
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    +
  • 1 Tablespoons olive oil
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 teaspoons soy sauce ( or to ta...
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    +
  • 2 Tablespoons sriracha hot sauce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 ounces) white beans, d...
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  • 1/4 cup strawberry preserves (su...
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  • 1/4 cup tahini
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup whole-wheat flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound (2 to 2 1/4 cups) dry wh...
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    +
  • 1/3 cup molasses
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    +
  • 1/3 cup brown sugar
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    +
  • 3-4 Tbsp Dijon mustard
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    +
  • 1/8 teaspoon ground cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried cannellini or Grea...
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  • 8 cups water
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    +
  • 3 tablespoons extra-virgin olive...
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  • 3 garlic cloves; 1 smashed, 2 ch...
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    +
  • 1 large fresh rosemary sprig
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, sliced
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    +
  • 7 sage leaves
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    +
  • 1 can white beans
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 4 sweet or spicy Italian pork sa...
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    +
  • 16 large whole radicchio leaves
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    +
  • 16 small jarred onions, quartere...
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    +
  • 2 large garlic cloves, grated or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 pound sweet Italian sausage, b...
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    +
  • 1 large yellow onion, half slice...
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  • 2 garlic cloves, minced
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    +
  • 1 1/2 cups white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 15.5-oz. can white beans, draine...
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    +
  • 2 Tbsp. lemon juice
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 small clove garlic
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    +
  • Salt, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked white beans or can...
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 2 tbsp unhulled sesame seeds
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    +
  • 2 tbsp red wine vinegar
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    +
  • 1/2 tsp Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 zucchini
    -
    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 medium beet
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    +
  • 1 (15-oz) can white beans, rinse...
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    +
  • 1 large garlic clove unpeeled
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    +
  • Juice of ½ lemon (about ½ Tbsp)
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    +
  • ¼ cup olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, peeled, crushed
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    +
  • 6 whole sweet Italian sausages (...
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    +
  • 6 cups cooked white beans with 1...
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    +
  • 1 14-to 15-ounce can plum tomato...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces sweet Italian turkey s...
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 cup diced onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 (19 ounce) can cannellini bean...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup whole wheat pastry flour
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    +
  • 1 1/2 tsp salt
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    +
  • 1 tsp baking powder
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    +
  • 1 cup packed brown sugar
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    +
  • 1 15 oz can (2 cups) cooked whit...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pound broccoli, cut into 1 1/2...
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    +
  • 1 garlic clove
    -
    +
  • 1 (19-ounce) can white beans suc...
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    +
  • 3/4 cup silken tofu (6 1/2 ounce...
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/4 cup minced white onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can (4.5 oz) chopped green chiles
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    +
  • 15.5 oz can Navy beans (or Canne...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup olive oil, divided
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 2 cans (15 oz. each) white beans...
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium cloves garlic, minced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 1 cup low-salt canned chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cous cous
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    +
  • Salt
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    +
  • 1 bunch kale, trimmed of the thi...
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    +
  • Olive oil
    -
    +
  • 2 mild Italian sausages
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Large or 2 Small Fennel Bulbs...
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    +
  • 2-3 tablespoons Olive Oil
    -
    +
  • 2 Cloves Garlic still in pape...
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    +
  • Salt and Peper
    -
    +
  • 3/4 cups Olive Oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all