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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 can cannellini beans, strained and...
  • 5 or 6 medium sized mushrooms, cleane...
  • 2 Tbsps olive oil
  • 1 Tbsp dried oregano
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp extra virgin olive oil + more...
  • 4 spicy Italian pork sausages, remove...
  • 1 large onion, peeled and diced
  • Kosher salt and freshly ground black...
  • 3 (14.5 oz) cans cooked white beans,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • a small can (400 g) of white beans
  • 1 Tbsp peanut butter
  • 1 Tbsp sesame butter (a.k.a. tahini o...
  • the juice of a lime
  • 4 sun dried tomato halves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup whole wheat pastry flour
  • 1 1/2 tsp salt
  • 1 tsp baking powder
  • 1 cup packed brown sugar
  • 1 15 oz can (2 cups) cooked white beans
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (15 ozs) white beans, drained a...
  • 1/4 cup strawberry preserves (sugar-f...
  • 1/4 cup tahini
  • 1/4 cup honey
  • 1/4 cup whole-wheat flour
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and drained
  • 1 1/2 cups roasted red peppers, cut i...
  • 2 cans cannellini beans, rinsed and d...
  • zest and juice of 1 lemon
  • 1 tbsp. extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps olive oil
  • 8 small Italian sausage links (about...
  • 2 medium carrots, thinly sliced on th...
  • 1 onion, chopped
  • kosher salt and black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup (1 oz) pine nuts
  • 1 1/2 tsps cumin seeds
  • 1 can (15 1/2 ozs) white beans, drain...
  • 1/4 cup fresh lemon juice (from 2 lem...
  • 2 Tbsps mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 T olive oil
  • 4 italian sausages, spicy
  • 4 large, whole radicchio leaves
  • 2 carrots, cut in 1/4" dice
  • 2 stalks celery, cut in 1/4" dice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 x whole wheat pitas
  • 2 tbsp olive oil
  • sea salt
  • 1 can cannellini beans, drained and r...
  • juice of one lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/4 cup canned white beans, rinsed an...
  • 1 Tbsp chopped chives
  • 1 Tbsp lemon juice
  • 2 tsps olive oil
  • Assorted raw vegetables, such as chop...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/2 can cannellini beans
  • 1/2 can garbanzo beans
  • 1/2 cup ā€œ bean juiceā€ from can
  • 1 tsp xanthan gum
  • pinch of salt and pepper
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 head broccoli, cut into bite-size f...
  • 3 Tbsps extra virgin olive oil, divid...
  • 1 tsp chili powder
  • -- Coarse salt and freshly ground pepper
  • 1 pint mixed small tomatoes, such as...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 envelope Wish-BoneĀ® Italian Dressin...
  • 1/2 cup Hellmann'sĀ® or Best FoodsĀ® Ma...
  • 1/4 cup lemon juice
  • 2 cans (16 oz. ea.) cannellini beans...
  • 1/4 tsp. ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 1/2 cup cooked or canned white bean...
  • 1 tbsp good quality olive oil
  • 1 tsp tahini (sesame seed paste—avail...
  • 3/4 tsp salt
  • 2 tsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 10 pitted and chopped Kalamata olives
  • 4 cups cooked white beans
  • 1 Tbsp balsamic vinegar
  • 3 Tbsps oil from roasted tomatoes
  • Salt to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 can white kidney beans
  • 1 can pinto beans
  • 1 can garbanzo beans
  • thyme
  • 2 - 4 x spicy chicken sausage
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 cup dried white beans, such as Grea...
  • 4 shallots, 3 to 4 oz. total
  • 5 3⁄4 cups low-sodium chicken stock o...
  • 1 bay leaf
  • 1 small bunch fresh chives
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups (1 lb) white beans, soaked in...
  • 8 cups (2, 32 oz containers) chicken...
  • 2 cups (16 ozs) water
  • 2 Tbsps cider vinegar
  • 1 lb spicy turkey sausage or highly f...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
  • 1 tsp freshly ground pepper
  • 1/4 cup chopped fresh chives
  • 1 Tbsp lemon juice
  • 1 tsp garlic salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps plus 2 tsps olive oil
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • kosher salt and black pepper
  • 1 Tbsp tomato paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 1/2 cups (1 lb) great Northern beans
  • 1 Tbsp + 1 1/2 tsps salt
  • 2 onions, peeled and chopped into pie...
  • 1 tsp pepper
  • 1 lb kielbasa sausage, cut into 1-inc...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 5 x potatoes (about 1 1/2 lbs)
  • 1 lb green beans
  • 1/3 cup olive oil
  • 2 tbsp cider vinegar
  • 1/3 tsp table salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 5 ozs baby spinach (3 cups)
  • 1 cup part-skim ricotta cheese
  • 1 can (15 ozs) cannellini beans, drai...
  • 1 Tbsp finely chopped fresh chives
  • 1 1/2 tsps lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 1/2 cups (1 lb) great Northern beans
  • 1 Tbsp + 1 1/2 tsps salt
  • 2 onions, peeled and chopped into pie...
  • 1 tsp pepper
  • 1 lb kielbasa sausage, cut into 1-inc...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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