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Dairy free
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Gluten free
LF
Low-fat
  • 7 Ingredients
  • 15 oz. can cannellini or navy beans,...
  • 2 cloves garlic (about 1 tsp chopped)
  • 1 Tbsp lemon juice (from about 1/2 a...
  • 1/3 cup roughly chopped chives and bl...
  • 1/4 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cans cannellini beans, drained and...
  • ¾ cup panko bread crumbs
  • 2 Tbsp chopped sun-dried tomatoes
  • 1 Tbsp fresh rosemary, chopped
  • ¾ tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 can cannellini beans, strained and...
  • 5 or 6 medium sized mushrooms, cleane...
  • 2 Tbsps olive oil
  • 1 Tbsp dried oregano
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 lb Italian sausage
  • 2 small onions, cut into wedges
  • 3 cloves garlic, thinly sliced
  • 1/2 cup dry white wine (such as Sauvi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 15-oz can of white cannelini or nav...
  • 1 small jar roasted red peppers, or a...
  • 3 ozs cream cheese, softened
  • 1 clove garlic, minced
  • Juice from half a lemon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 lb organic chicken thighs
  • 1 tbsp organic olive oil
  • 3 tbsp organic all-purpose flour
  • 1 large organic onion, chopped
  • 2 cloves organic garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb dried cannellini beans
  • 2 Tbsp olive oil
  • 4-5 fresh sage leaves
  • 2 cloves garlic, crushed
  • 4 black peppercorns
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • a small can (400 g) of white beans
  • 1 Tbsp peanut butter
  • 1 Tbsp sesame butter (a.k.a. tahini o...
  • the juice of a lime
  • 4 sun dried tomato halves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 head of garlic, unpeeled to roast o...
  • 2 cups cooked white beans*, such as c...
  • ¼ cup cold-pressed, unrefined extra-v...
  • 2 Tbsps freshly squeezed lemon juice
  • 1 tsp minced fresh rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 large bunch kale (1 1/4 to 1 1/2 lbs)
  • 4 garlic cloves
  • 1 1/2 lbs sweet Italian sausages (abo...
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (15 ozs) white beans, drained a...
  • 1/4 cup strawberry preserves (sugar-f...
  • 1/4 cup tahini
  • 1/4 cup honey
  • 1/4 cup whole-wheat flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 15.5-oz. can white beans, drained and...
  • 2 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • 1 small clove garlic
  • Salt, to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup whole wheat pastry flour
  • 1 1/2 tsp salt
  • 1 tsp baking powder
  • 1 cup packed brown sugar
  • 1 15 oz can (2 cups) cooked white beans
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 12 ozs sweet Italian turkey sausage
  • 1/2 cup diced green bell pepper
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 (19 oz) can cannellini beans, rinse...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 15oz can of white beans (rinsed) ,...
  • 1 Tbsps olive oil
  • 1 tsp sesame oil
  • 2 tsps soy sauce ( or to taste)
  • 2 Tbsps sriracha hot sauce or any spi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp extra virgin olive oil + more...
  • 4 spicy Italian pork sausages, remove...
  • 1 large onion, peeled and diced
  • Kosher salt and freshly ground black...
  • 3 (14.5 oz) cans cooked white beans,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 can cannellini beans
  • 1 handful of fresh basil leaves
  • 2 garlic cloves
  • 2 tsps balsamic vinegar
  • 1 Tbsp tahini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 ozs chorizo sausage, chopped
  • 1 small onion, chopped
  • 2 cloves garlic
  • 1 (15 oz. to 19 oz.) cannellini beans...
  • 5 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 can or leftover beans
  • 2 tbsp Olive Oil
  • 2 cloves garlic, chopped
  • 1-2 tbsp herbs, chopped ( I used rose...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup dried white beans, such as cann...
  • 4 garlic cloves, peeled
  • 1 thyme sprig
  • 1 bay leaf
  • 3/4 cup extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2½ lbs sweet Italian sausage links
  • 3 pints cherry tomatoes
  • 1 medium-large onion, cut into 1½-inc...
  • 4 large garlic cloves, sliced
  • 3 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 can cannellini beans, drained and r...
  • 1 head roasted garlic
  • 1 Tbsp tahini
  • 1/4 cup olive oil
  • salt & pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup (1 oz) pine nuts
  • 1 1/2 tsps cumin seeds
  • 1 can (15 1/2 ozs) white beans, drain...
  • 1/4 cup fresh lemon juice (from 2 lem...
  • 2 Tbsps mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 x whole wheat pitas
  • 2 tbsp olive oil
  • sea salt
  • 1 can cannellini beans, drained and r...
  • juice of one lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 3/4 cup (6 ozs, 225g) dried white beans
  • One bay leaf
  • 1/4 cup (60ml) bean cooking liquid
  • 2 medium cloves garlic, peeled and mi...
  • 2 Tbsps chopped fresh dill
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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