• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans cannellini beans, drained...
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  • ¾ cup panko bread crumbs
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  • 2 tbl chopped sun-dried tomatoes
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  • 1 tbl fresh rosemary, chopped
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  • ¾ tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 15 oz. can cannellini or navy be...
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  • 2 cloves garlic (about 1 teaspoo...
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  • 1 tablespoon lemon juice (from a...
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  • 1/3 cup roughly chopped chives a...
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 Tbs. chili powder
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  • 1 14-1/2-oz. can diced tomatoes
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  • Kosher salt and freshly ground b...
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  • 2 15-oz. cans cannellini beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb fresh chorizo in casing*
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  • 1 tablespoon olive oil, plus mor...
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  • 1/2 a medium onion, chopped (abo...
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  • 2 cloves garlic, minced
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  • 1/2 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large fennel bulb (reserve the...
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  • 4 cloves garlic, in skins
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  • 2 Tbsp. olive oil
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  • salt and pepper
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    +
  • 2 Tbsp. rosemary leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp canola oil
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  • 1 x onion, chopped
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  • 1 can green chiles
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  • 2 cloves garlic, minced
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  • 1 lb ground turkey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 15-ounce can of white cannelin...
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  • 1 small jar roasted red peppers,...
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  • 3 ounces cream cheese, softened
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  • 1 clove garlic, minced
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  • Juice from half a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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    +
  • 2 yellow onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can cannellini beans, strained...
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  • 5 or 6 medium sized mushrooms, c...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon dried oregano
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices bacon, diced
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  • 1 teaspoon ancho chili powder
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    +
  • 1/4 teaspoon cayenne pepper
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  • Sea salt
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    +
  • 1 pound boneless skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 pound ground buffalo meat
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    +
  • 3/4 pound ground beef chuck
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    +
  • 1 large onion, diced
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  • 3 cloves garlic, minced
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    +
  • 1 14.5- oz can of tomato sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup (6 ounces, 225g) dried w...
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  • One bay leaf
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  • 1/4 cup (60ml) bean cooking liquid
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    +
  • 2 medium cloves garlic, peeled a...
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head of garlic, unpeeled to ro...
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  • 2 cups cooked white beans*, such...
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    +
  • ¼ cup cold-pressed, unrefined ex...
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  • 2 Tablespoons freshly squeezed l...
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  • 1 teaspoon minced fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cloves garlic
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    +
  • 2 (15 ounce) cans white beans (d...
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    +
  • 1 (15 ounce) can artichoke heart...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1/2 pound bulk sweet Italian sau...
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    +
  • 1 onion, sliced thin (about 1 1/...
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    +
  • 2 large garlic cloves, sliced thin
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    +
  • 1 pound kale (1 large bunch), ce...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb extra lean ground turkey
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    +
  • 1 green pepper
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    +
  • 1 medium onion, chopped
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    +
  • 1 red pepper
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    +
  • 4-5 cloves of chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound of dried large white bea...
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  • 2 bay leaves
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 pound yellow onions, sliced
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    +
  • 2 large garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, diced
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    +
  • 2 teaspoons chili powder
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 cups white beans, rinsed and d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 to 3 heads of garlic
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    +
  • 3 cups cooked Great Northern bea...
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  • 1/3 to 1/2 cup cooking liquid or...
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    +
  • 1/4 cup olive oil (plus extra to...
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    +
  • 1/4 cup tahini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 13-ounce package chicken sausa...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1 19-ounce can white beans, drained
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    +
  • 1 14.5-ounce can low-sodium chic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried white beans or navy b...
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    +
  • 2 slices bacon, cut into 1/2 inc...
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    +
  • 1 medium onion, diced
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    +
  • 4 ounces pork, cut into 1/2 inch...
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    +
  • 1/2 cup molasses
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb dried cannellini beans
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    +
  • 2 Tbsp olive oil
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    +
  • 4-5 fresh sage leaves
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    +
  • 2 cloves garlic, crushed
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    +
  • 4 black peppercorns
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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