• 9 Ingredients
  • 2 cans cannellini beans, drained...
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  • ¾ cup panko bread crumbs
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  • 2 tbl chopped sun-dried tomatoes
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    +
  • 1 tbl fresh rosemary, chopped
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  • ¾ tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 15 oz. can cannellini or navy be...
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  • 2 cloves garlic (about 1 teaspoo...
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  • 1 tablespoon lemon juice (from a...
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    +
  • 1/3 cup roughly chopped chives a...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh chorizo in casing*
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1/2 a medium onion, chopped (abo...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 15-ounce can of white cannelin...
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  • 1 small jar roasted red peppers,...
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    +
  • 3 ounces cream cheese, softened
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  • 1 clove garlic, minced
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    +
  • Juice from half a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup (6 ounces, 225g) dried w...
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  • One bay leaf
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    +
  • 1/4 cup (60ml) bean cooking liquid
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    +
  • 2 medium cloves garlic, peeled a...
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 (15 ounce) cans white beans (d...
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    +
  • 1 (15 ounce) can artichoke heart...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried white beans (such...
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  • 14 ounces kielbasa, halved lengt...
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    +
  • 4 cups low-sodium chicken broth
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    +
  • 1 14.5-ounce can diced tomatoes
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    +
  • 1 large onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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    +
  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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    +
  • 1 to 2 tablespoons tahini (optio...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 15oz can of white beans (rinse...
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    +
  • 1 Tablespoons olive oil
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 teaspoons soy sauce ( or to ta...
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    +
  • 2 Tablespoons sriracha hot sauce...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 ounces) white beans, d...
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    +
  • 1/4 cup strawberry preserves (su...
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    +
  • 1/4 cup tahini
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup whole-wheat flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 x 400g can white (cannellini)...
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    +
  • 1 clove garlic, crushed
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    +
  • 1 teaspoon ground coriander (cil...
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    +
  • ¼ teaspoon ground cayenne pepper
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons of olive oil
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    +
  • 3 cloves of finely minced garlic
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    +
  • Two 15.5-oz. cans cannellini beans
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 2 tablespoons fresh thyme, finel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove garlic
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    +
  • 1 15.5-ounce can cannellini bean...
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    +
  • 2 1/2 cups spinach
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    +
  • 1/4 cup fresh dill sprigs
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 1/2 teaspoons lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15-ounce) can cannellini or o...
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    +
  • ¼ cup olive oil
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 cloves garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can cannellini beans
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    +
  • 1 handful of fresh basil leaves
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    +
  • 2 garlic cloves
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 tablespoon tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 pound sweet Italian sausage, b...
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    +
  • 1 large yellow onion, half slice...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 cups white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 15.5-oz. can white beans, draine...
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    +
  • 2 Tbsp. lemon juice
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 small clove garlic
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    +
  • Salt, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons plain yogurt
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/2 teaspoons freshly ground bla...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil, divided...
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    +
  • 1 pound fresh Mexican chorizo or...
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    +
  • 1 large onion, thinly sliced
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1 sprig thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15-ounce) can cannellini bean...
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    +
  • 1 (15-ounce) can artichoke heart...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 2 tablespoons lemon juice from 1...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked white beans or can...
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 2 tbsp unhulled sesame seeds
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    +
  • 2 tbsp red wine vinegar
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    +
  • 1/2 tsp Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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    +
  • 1/2 large red onion, peeled and...
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    +
  • 3 large garlic cloves, peeled an...
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    +
  • 2 tablespoons good-quality olive...
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    +
  • 2 (15.5 ounce) cans cannellini b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large garlic cloves, minced
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    +
  • 2 tablespoons chopped fresh thyme
    -
    +
  • 1 cup canned cannellini beans, d...
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    +
  • 2 tablespoons plus 2 teaspoons e...
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    +
  • Freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
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    +
  • 16 oz . cooked white beans (cann...
    -
    +
  • 1/2 cup white onion, chopped
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    +
  • 2 Tbsp tahini
    -
    +
  • 3/4 tsp apple cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all