• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 slices bacon, diced
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  • 1 teaspoon ancho chili powder
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  • 1/4 teaspoon cayenne pepper
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  • Sea salt
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  • 1 pound boneless skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb large white beans, soaked o...
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  • 6 cups chicken broth
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  • 2 cloves garlic, minced
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  • 2 medium onions, chopped (divided)
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  • 1 Tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 x 400g can white (cannellini)...
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  • 1 clove garlic, crushed
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  • 1 teaspoon ground coriander (cil...
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  • ¼ teaspoon ground cayenne pepper
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  • sea salt and cracked black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons of olive oil
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  • 3 cloves of finely minced garlic
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  • Two 15.5-oz. cans cannellini beans
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  • 1/2 teaspoon cayenne pepper
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  • 2 tablespoons fresh thyme, finel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, sliced
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  • 7 sage leaves
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  • 1 can white beans
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2/3 medium onion, chopped
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  • 1 cloves garlic, minced
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  • 1 seeded jalapeño pepper, chopped
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  • 1 can (4-ounce) chopped green ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pound broccoli, cut into 1 1/2...
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  • 1 garlic clove
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  • 1 (19-ounce) can white beans suc...
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  • 3/4 cup silken tofu (6 1/2 ounce...
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 to 2 tablespoon oil (i prefer...
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  • 1 pound sirloin, cubed
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  • 1 pound ground meat (I prefer bu...
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  • 1 large onion, finely chopped
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  • 1 Bottle of beer (my choice is...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb white beans, soaked overn...
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  • 3 cups turkey stock
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  • 1 cloves garlic, minced
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  • 1 medium onions, chopped (divided)
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  • 1 Tbsp olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3-4 garlic cloves
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  • 3 1/2 cups soaked and cooked can...
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  • 3/4 cup fresh basil leaves, loos...
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  • 1/4 cup olive oil, plus more for...
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  • 3 tbsp tahini paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15-1/2 oz.) cannellini be...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil; m...
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  • Cayenne
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  • 1 can (14-1/2 oz.) artichoke hea...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1 ounce) pine nuts
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  • 1 1/2 teaspoons cumin seeds
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  • 1 can (15 1/2 ounces) white bean...
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  • 1/4 cup fresh lemon juice (from...
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 3 garlic cloves, very finely cho...
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  • 1 teaspoon finely chopped sage
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  • 1/2 teaspoon finely chopped rose...
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  • Two 19-ounce cans cannellini bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 3 cloves garlic, minced
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    +
  • 1 lb. ground chicken
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  • 1 (4 oz) can diced green chilies
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  • 1 Tbsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups dried navy or other white...
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  • 2 small poblano chile peppers
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  • 1 tablespoon unsalted butter
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  • 4 cloves garlic, minced
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  • 1 onion, cut into 1/4-inch dice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Large rice cooker, fuzzy logic o...
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  • 2 tbsp extra virgin olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup finely chopped onion
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    +
  • 3 poblano peppers, seeded and ri...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large garlic clove, coarsely c...
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  • 1 teaspoon chopped fresh rosemary
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 (14-ounce) can artichoke heart...
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    +
  • 1 (15-ounce) can white or navy b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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    +
  • 1 1/2 cups cannellini white bean...
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    +
  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup white beans, cannellini
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    +
  • 1 1/2 cups chickpeas
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    +
  • 1/2 cup walnuts, raw
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    +
  • 1/3 cup sun-dried tomatoes
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chili powder (chil...
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  • 1 tablespoon ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box (10 ounces) frozen chopped...
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  • 2 tablespoons canola oil
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    +
  • 3 cloves garlic, minced
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    +
  • 2 cans (15 ounces each) cannello...
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    +
  • Juice of 1 lemon (about 2 tables...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cans (15 ounce) white beans
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    +
  • 2 cup chicken stock
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    +
  • 1 tbsp olive oil
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    +
  • 1 small onion, diced
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    +
  • 1 x clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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