• 9 Ingredients
  • 1 can cannellini beans
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  • 1 handful of fresh basil leaves
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  • 2 garlic cloves
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  • 2 teaspoons balsamic vinegar
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  • 1 tablespoon tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cous cous
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  • Salt
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  • 1 bunch kale, trimmed of the thi...
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  • Olive oil
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  • 2 mild Italian sausages
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3-4 garlic cloves
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  • 3 1/2 cups soaked and cooked can...
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  • 3/4 cup fresh basil leaves, loos...
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  • 1/4 cup olive oil, plus more for...
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  • 3 tbsp tahini paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (3-ounce) package sun-dried to...
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  • 1/3 cup fresh basil leaves (do n...
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons Italian-style toma...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup butter or margarine
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  • 1 large onion, chopped (1 cup)
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  • 1 clove garlic, finely chopped
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  • 4 cups 1/2-inch cubes cooked chi...
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  • 3 cups ready-to-serve chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground red chili pepper
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  • 1 medium tomato , chopped (about...
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  • 2 tablespoons chopped fresh cila...
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  • 2 (16 ounce) cans great northern...
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  • 3 tablespoons chopped fresh basi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/8 teaspoon ground pepper
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  • 2 (15 ounce) cannellini beans ,...
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  • 1 cup loosely packed fresh basil...
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  • 1 tablespoon lemon juice
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  • 2 garlic cloves , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup extra-virgin olive oil,...
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  • 6 cloves garlic, minced
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  • 6 tablespoons chili powder
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  • 2 green jalapeno peppers (with s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 sprigs rosemary, leaves finely...
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  • 3 tablespoons sesame tahini paste
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  • 2 cloves garlic, grated or minced
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  • 1 loaf sesame semolina or crusty...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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