• 9 Ingredients
  • 1 15 oz can or 1 1/2 cups white...
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  • 1 cup peas (fresh or frozen)
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  • 1/2 cup chopped fresh mint
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    +
  • 1 scallion, thinly sliced
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  • 1 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
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  • 1 lb zucchini, trimmed and thinl...
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  • 4 oz ounces green beans, trimmed...
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  • 2 oz fresh parmesan cheese, crum...
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  • 2 lemons, zest and juice only
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon brown rice miso paste
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    +
  • 1 tablespoon brown rice vinegar
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    +
  • 1 tablespoon ponzu or soy sauce
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  • juice of 1/2 a lime
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  • 4 tablespoons cow's milk or soy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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  • 1/2 large red onion, peeled and...
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  • 3 large garlic cloves, peeled an...
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  • 2 tablespoons good-quality olive...
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  • 2 (15.5 ounce) cans cannellini b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp cider vinegar
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    +
  • 1 Tbsp Dijon mustard
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    +
  • ½ tsp sugar
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  • ¼ cup extra-virgin olive oil
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    +
  • Salt and ground black pepper to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups arugula
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  • 1 cup white navy beans, cooked...
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    +
  • 10 spears of asparagus (the thic...
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  • 1/2 cup red onion, very thinly s...
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  • 1 carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
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  • 2 x 200g cans yellowfin tuna ste...
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  • 1 large bunch asparagus
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    +
  • 2 tbsp capers
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    +
  • 2 tbsp tarragon , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (15 1/2 ounces each) cann...
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  • 3/4 pound zucchini (about 2 smal...
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    +
  • 4 ounces green beans, trimmed an...
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    +
  • 2 ounces fresh Parmesan cheese,...
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    +
  • 1/2 cup fresh basil leaves, torn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
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  • 1 clove garlic, finely chopped
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    +
  • 1 small jalapeño, seeded, and fi...
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    +
  • zest of 1/2 lime
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    +
  • juice of 2 limes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 x potatoes (about 1 1/2 pounds)
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  • 1 pound green beans
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    +
  • 1/3 cup olive oil
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    +
  • 2 tbsp cider vinegar
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    +
  • 1/3 tsp table salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp cider vinegar
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    +
  • 1 Tbsp Dijon mustard
    -
    +
  • ½ tsp sugar
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • Salt and ground black pepper to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 large shallot, finely chopped
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1 lb. haricots verts or regular...
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  • 1 small yellow onion, cut in half
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 red potatoes (about 1 1/2 pounds)
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    +
  • 1 pound green beans
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    +
  • 1/3 cup olive oil
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1/3 teaspoon table salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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    +
  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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    +
  • -- Coarse salt and freshly groun...
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    +
  • 1 pint mixed small tomatoes, suc...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 teaspoons olive oil, divided
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    +
  • 1 pound baby potatoes, cleaned a...
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    +
  • 2 teaspoons chopped rosemary (fr...
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    +
  • 1 1/2 teaspoons kosher salt, div...
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    +
  • 1/4 + 1/8 teaspoon freshly groun...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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    +
  • 1 x 400g tin cannellini beans, r...
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    +
  • Juice and zest of 1 lemon (use a...
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    +
  • L cup low fat, natural yoghurt
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    +
  • 2 tablespoons light sour cream
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups (1-inch) sliced asparagus...
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    +
  • 3/4 pound medium shrimp, peeled...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 fresh baby artichokes, peeled...
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    +
  • 2 cups (1-inch) diagonally cut a...
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    +
  • 1/3 cup thinly sliced radishes
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    +
  • 3 tablespoons thinly sliced gree...
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    +
  • 2 tablespoons thinly sliced fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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    +
  • 1 eggplant (approx 1 lb), cut in...
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    +
  • 1 medium red onion, cut into thi...
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    +
  • 1/2 pound asparagus, trimmed and...
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    +
  • 4 ounces shitake mushrooms, grilled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup green beans, trimmed
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    +
  • 1 15-oz. can white beans
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    +
  • 1 teaspoon Italian seasoning
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    +
  • 1/4 cup chopped parsley
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 to 3 cloves garlic, finely cho...
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    +
  • 1 large sweet onion, chopped
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    +
  • 2 cups uncooked bulgur wheat
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    +
  • 4 cups boiling water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup cannellini beans
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    +
  • 1 cup steamed green beans
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    +
  • 1/2 cup orange segments
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons orange juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb medium asparagus, trimmed
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon finely grated fresh...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried orzo pasta (1 1/...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 tablespoon olive oil
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    +
  • 1 can (15 oz.) small white beans...
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    +
  • 1/2 pound shelled cooked tiny sh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all