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Dairy free
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LC
Low carb
  • 11 Ingredients
  • 1 1/8 cups dried large white beans
  • 6 cups water
  • 1/2 yellow onion
  • 1 fresh rosemary sprig, 4 inches long
  • Salt and freshly ground pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 40 g butter
  • 1 red onion, sliced
  • 2 cloves garlic, crushed
  • ¼ cup rosemary leaves
  • 3 x 440 g cans white (cannellini) bea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 (15.8-oz.) can Great Northern beans...
  • 1 cup chopped English cucumber
  • 1 cup grape tomatoes, halved
  • 1/2 cup pitted kalamata olives, coars...
  • 1 (16-oz.) bottle light balsamic vina...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cup TUSCAN white bean salad ----- W...
  • 3 oven roasted tomatoes , see recipe...
  • 3 ripe Tomatoes, quartered
  • 2 tbsp Olive Oil
  • 3 x Thyme sprigs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cans white beans
  • 1 bunch curly leaf parsley
  • 1 pint grape tomatoes
  • 4 cloves garlic
  • 2 Tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 1/4 cups uncooked spelt (farro), ri...
  • 2 1/2 cups water
  • 1/3 cup chopped fresh mint
  • 1/3 cup chopped fresh parsley
  • 1/4 cup minced red onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup cooked, chopped chicken breast...
  • 1 cup low-sodium diced tomatoes flavo...
  • 2/3 cup no-salt-added canned white be...
  • 2 tsps balsamic vinegar
  • 1 cup salad greens
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 5 packed cups (5 ozs) arugula
  • 1 (15-oz) can cannellini or great Nor...
  • 1/2 small red onion, thinly sliced
  • 3 Tbsps capers, rinsed and drained
  • 3 Tbsps fresh lemon juice (about 1 la...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 (8 to 9-oz) New York strip steaks
  • 2 Tbsps olive oil
  • Salt and freshly ground black pepper
  • 3 cups canned Great Northern or pinto...
  • 1/3 cup olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup cooked, chopped chicken breast...
  • 1 cup low-sodium diced tomatoes flavo...
  • 2/3 cup no-salt-added canned white be...
  • 2 tsps balsamic vinegar
  • 1 cup salad greens
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • are cooking (below), reheat the beans...
  • Crisp-skinned duck breast and assembly
  • 2 Tbsps kosher salt
  • 6 whole cloves
  • 1 1/2 tsps whole black peppercorns
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 3 tbsp fresh lemon juice
  • 1/4 tsp fine grain salt
  • 1/2 cup thinly sliced shallots
  • more olive oil (or ghee) for cooking...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups canned white beans
  • 3 tbsp lemon juice, freshly squeezed
  • 1/2 cup flat-leaf parsley, chopped
  • 1 clove garlic, pressed
  • 2 tbsp extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 cups drained cooked white beans
  • 8 oz water packed artichokes, drained...
  • 2/3 cup diced sweet red pepper
  • 2/3 cup chopped black olives
  • 1/4 cup chopped red or spanish onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Freshly ground black pepper
  • 1 Tbs. fresh lemon juice
  • 1 tsp. coarse salt
  • 1 Tbs. minced garlic
  • 2 cups Rustic Croutons (see below)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Cauliflower, Fennel, and white bean W...
  • Adapted from Bon Appétit
  • serves 6
  • 1/3 cup olive oil
  • 2 long sprigs fresh thyme
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 can cannelini beans, rinsed and dra...
  • 1 small red pepper, diced small
  • 2-3 green onions, sliced thinly
  • 1 lemon, juiced
  • 2 Tbsps extra virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, minced
  • 3 Tbsps chopped fresh parsley
  • 1 19-oz can cannellini (white kidney)...
  • 3 Tbsps chopped fresh basil
  • 2 Tbsps extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna packe...
  • 1 can organic white beans, rinsed and...
  • 1/4 x organic red onion, thinly slice...
  • 1 pint organic cherry tomatoes, roast...
  • 2 tbsp organic olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 2/3 cups dried white beans such as...
  • 1/3 cup lemon vinaigrette
  • 4 celery ribs
  • 4 scallions
  • 1/2 cup packed fresh flat-leafed pars...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 cup white beans
  • Kosher Salt
  • 1/4 x small onion
  • 3 inch Rosemary
  • 1/4 cup extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 ozs lean ground sirloin or bison
  • 1 tsp olive oil
  • 1/2 cup green beans, fresh or frozen,...
  • 1/2 cup canned white beans, rinsed an...
  • 1/2 cup canned kidney beans, rinsed a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 qts + 2 cups water
  • 3 cups dried Gigandes white beans, ab...
  • 1 1/2 tsps sea salt plus more to taste
  • 2 bay leaves
  • 3 sprigs rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb dried white beans (Navy or great...
  • 2 large Vidalia onions, chopped
  • 1 1/2 qtwater
  • 1 qtchicken broth
  • 3 tbsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 15-oz cans cannellini (white kidney...
  • 2 1/2 cups halved grape tomatoes (abo...
  • 2/3 cup diced red onion
  • 1/4 cup chopped fresh dill
  • 1/4 cup extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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