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Dairy free
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Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 1/8 cups dried large white beans
  • 6 cups water
  • 1/2 yellow onion
  • 1 fresh rosemary sprig, 4 inches long
  • Salt and freshly ground pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 40 g butter
  • 1 red onion, sliced
  • 2 cloves garlic, crushed
  • ¼ cup rosemary leaves
  • 3 x 440 g cans white (cannellini) bea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 (15.8-oz.) can Great Northern beans...
  • 1 cup chopped English cucumber
  • 1 cup grape tomatoes, halved
  • 1/2 cup pitted kalamata olives, coars...
  • 1 (16-oz.) bottle light balsamic vina...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 4 cups arugula
  • 1 15.5-oz can cannellini beans, rinsed
  • 1/3 cup pesto
  • kosher salt and black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cup TUSCAN white bean salad ----- W...
  • 3 oven roasted tomatoes , see recipe...
  • 3 ripe Tomatoes, quartered
  • 2 tbsp Olive Oil
  • 3 x Thyme sprigs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cans white beans
  • 1 bunch curly leaf parsley
  • 1 pint grape tomatoes
  • 4 cloves garlic
  • 2 Tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 cup dried cannellini beans (this wi...
  • half an onion
  • half a carrot
  • a sprig or two of: fresh thyme or sag...
  • 1 1/4 cup fennel, cut across into thi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
  • (1) 5 oz. can of Italian olive-oil pa...
  • 1 cup of sweet grape tomatoes
  • 1 large clove of raw garlic
  • 4 scallions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 6 ozs lean ground sirloin or bison
  • 1 tsp olive oil
  • 1/2 cup green beans, fresh or frozen,...
  • 1/2 cup canned white beans, rinsed an...
  • 1/2 cup canned kidney beans, rinsed a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup chopped yellow bell pepper
  • 1/3 cup chopped red onion
  • 1/4 cup chopped celery
  • 2 Tbsps white wine vinegar
  • 1 Tbsp fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb cleaned squid, bodies and tentac...
  • 3 cups (packed) baby arugula (about 3...
  • 1 1/2 cups small cherry tomatoes, halved
  • 1 cup cooked white beans (see Cannell...
  • 1/3 cup extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 100.0g thinly sliced chorizo
  • 140.0g button mushrooms , thinly sliced
  • 1 small red onion
  • 2.0 tbsp red wine vinegar
  • 3.0 tbsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 1/4 cups uncooked spelt (farro), ri...
  • 2 1/2 cups water
  • 1/3 cup chopped fresh mint
  • 1/3 cup chopped fresh parsley
  • 1/4 cup minced red onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • One 5-oz can olive oil–packed tuna
  • 1/2 medium sweet onion, very thinly s...
  • 1 celery stalk, cut in half lengthwis...
  • 1/3 cup chopped fresh flat-leaf parsley
  • 2 1/2 cups well-drained, cooked white...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 3 tbsp fresh lemon juice
  • 1/4 tsp fine grain salt
  • 1/2 cup thinly sliced shallots
  • more olive oil (or ghee) for cooking...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 small red onion, finely diced
  • 1/4 cup apple cider vinegar
  • 2 tsps sugar
  • Kosher salt
  • 1/4 cup extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup cooked, chopped chicken breast...
  • 1 cup low-sodium diced tomatoes flavo...
  • 2/3 cup no-salt-added canned white be...
  • 2 tsps balsamic vinegar
  • 1 cup salad greens
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 1/2 Tbsps red wine vinegar
  • 2 Tbsps olive oil
  • 1 tsp tomato paste
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cauliflower, Fennel, and white bean W...
  • Adapted from Bon Appétit
  • serves 6
  • 1/3 cup olive oil
  • 2 long sprigs fresh thyme
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp organic olive oil, plus 1 tsp...
  • 2 medium organic onions, halved and t...
  • 4 cloves organic garlic, minced
  • 1/3 cup organic sun dried tomatoes, c...
  • 1 head organic escarole, cleaned and...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 2/3 cups dried white beans such as...
  • 1/3 cup lemon vinaigrette
  • 4 celery ribs
  • 4 scallions
  • 1/2 cup packed fresh flat-leafed pars...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 can cannelini beans, rinsed and dra...
  • 1 small red pepper, diced small
  • 2-3 green onions, sliced thinly
  • 1 lemon, juiced
  • 2 Tbsps extra virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups canned white beans
  • 3 tbsp lemon juice, freshly squeezed
  • 1/2 cup flat-leaf parsley, chopped
  • 1 clove garlic, pressed
  • 2 tbsp extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbsps red wine vinegar
  • 2 Tbsps olive oil
  • 2 tsps Dijon mustard
  • kosher salt and black pepper
  • 3 15.5-oz cans cannellini beans, rinsed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 cups drained cooked white beans
  • 8 oz water packed artichokes, drained...
  • 2/3 cup diced sweet red pepper
  • 2/3 cup chopped black olives
  • 1/4 cup chopped red or spanish onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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