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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 cups reduced-sodium chicken broth
  • 4 cloves garlic, minced
  • 1/4 tsp crushed red pepper, or to tas...
  • 1 cup white wine
  • 1 15-oz can white beans, rinsed (see...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 onion, sliced thinly
  • 1 fennel bulb, stems and fronds remov...
  • 3 large garlic cloves, minced
  • Pinch red chile flakes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 links Italian Sausage
  • 1 small onion, finely chopped
  • 1 x clove garlic, minced
  • 6 cup chicken stock
  • 1 can white beans, drained and rinsed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp(s) Extra-virgin Olive Oil
  • 1 lb(s) Pork Tenderloin Trimmed and c...
  • 3/4 tsp(s) Salt
  • 1 Medium Onion chopped
  • 4 Cloves Garlic minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (32-oz) box 365 Organic Everyday Va...
  • 4 large garlic cloves, roughly chopped
  • 4 cups packed chopped kale
  • 1 (14.5-oz) can cannellini beans, dra...
  • 1 (14.5-oz) can 365 Everyday ValueĀ™ S...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 2 14- to 19-oz cans chicken noodle soup
  • 1/2 bunch kale leaves, torn into 2-in...
  • 1 15.5-oz can cannellini beans, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • Nonstick vegetable oil spray
  • 3 medium carrots, peeled, quartered l...
  • 2 large tomatoes, quartered
  • 1 large onion, cut into 8 wedges
  • 1/2 small butternut squash, peeled, s...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp(s) Extra-virgin Olive Oil
  • 1 lb(s) Pork Tenderloin Trimmed and c...
  • 3/4 tsp(s) Salt
  • 1 Medium Onion chopped
  • 4 Cloves Garlic minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive Oil
  • 2 x cloves garlic
  • 1 x onion
  • 1 x large carrot
  • 1 x bunch of kale
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbs. olive oil
  • 1 small onion, halved and thinly slic...
  • 3 cups chopped kale
  • 1 small garnet yam, peeled and diced...
  • 1 Tbs. smoked sweet paprika, plus mor...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 lb smoked chorizo, chopped
  • 1 medium potato, cubed
  • 1 medium onion, chopped
  • 1 medium carrot, diced
  • 1 Tbsp vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 medium carrots, peeled and quartere...
  • 2 large tomatoes, quartered
  • 1 large onion, cut into 8 wedges or 4...
  • 1/2 small butternut squash, peeled, s...
  • 6 garlic cloves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
  • 10 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped red onion
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • 1 Tbsp sweet paprika
  • 1 onion, finely chopped
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup thinly sliced carrot (about 3 c...
  • 1 tsp chopped garlic
  • 3/4 tsp fennel seeds, crushed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 4 cups chopped raw kale
  • 1 medium yellow onion, chopped
  • 1 Tbsp olive oil or canola oil
  • 2 (15 oz) cans white beans, such as c...
  • 4 cups low-fat, low-sodium chicken or...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp McCormickĀ® Mixed Pickling Spice
  • 2 cans (15 ozs each) cannellini beans...
  • 1/2 lb mild (sweet) Italian sausage,...
  • 1 cup chopped onion
  • 2 carrots, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 plum tomatoes, chopped
  • 4 cloves garlic, minced
  • 1 cup white wine
  • 1/4 tsp crushed red pepper, or to tas...
  • 4 cups reduced-sodium chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 cups reduced-sodium chicken broth
  • 4 cloves garlic, minced
  • 1/4 tsp crushed red pepper, or to tas...
  • 4 plum tomatoes, chopped, chopped
  • 1 cup white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp(s) olive oil
  • 1 1/4 cup(s) leeks thinly sliced
  • 1 clove(s) garlic crushed
  • 6 cup(s) chicken broth
  • 1 1/2 cup(s) chicken boneless, skinle...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 lb thickly sliced pancetta or sla...
  • 1 14-oz can white beans, drained and...
  • 1 medium onion, cut into 1/2-inch dice
  • 1 large baking potato, peeled and cut...
  • 1 large turnip, peeled and cut into 1...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 16 littleneck clams, scrubbed
  • Crusty bread, for serving
  • 1/2 to 1 tsp red pepper flakes
  • 2 Tbsps extra-virgin olive oil
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 cups chopped onion (about 2 large)
  • 1 tsp salt, divided
  • 1/2 tsp crushed red pepper
  • 6 garlic cloves, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb (about 1 1/4 cups) dried white...
  • 1/2 tsp salt
  • 1/4 lb pancetta (Italian cured pork b...
  • 1/3 cup olive oil
  • 1 onion, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp(s) olive oil
  • 4 cup(s) chopped onion (about 2 large)
  • 1 tsp(s) salt divided
  • 1/2 tsp(s) crushed red pepper
  • 6 clove(s) of garlic thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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