- 13 Ingredients
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1/8 tsp. crushed red pepper flakes
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5 large cloves garlic, minced (about...
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1 lb. kale, rinsed, stems removed, le...
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Kosher salt and freshly ground black...
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2 Tbs. olive oil
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 9 Ingredients
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1.25 lb homemade turkey sausage meat
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2 tsp olive oil
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1 clove garlic, minced
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1/2 bunch kale - rinsed, leaves remov...
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1 cup Cannellini or Northern beans -...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Big Girls Small Kitchen
-
- Cook time:
- 7 Ingredients
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2 1/2 cups chicken broth or veggie st...
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1 Parmesan rind, about 2 by 3 inches
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Large handful of kale, stems trimmed
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3/4 cup white beans
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1 cup fresh pasta, torn into uneven s...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 12 Ingredients
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3 Tbsps extra virgin olive oil
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1 onion, sliced thinly
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1 fennel bulb, stems and fronds remov...
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3 large garlic cloves, minced
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Pinch red chile flakes
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 11 Ingredients
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1 tbsp. olive oil
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6 garlic cloves, chopped finely
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1 onion (any kind), chopped
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4 cups chopped raw kale (I used a who...
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4 cups chicken broth (I used free range)
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
LC
Low carb
- 6 Ingredients
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2 (32-oz) boxes low sodium chicken br...
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1 bunch organic kale, stems and tough...
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Salt and ground black pepper to taste
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1 (12-oz) package The Original Brat H...
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7 cups cooked white beans (cannell...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 6 Ingredients
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2 links Italian Sausage
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1 small onion, finely chopped
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1 x clove garlic, minced
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6 cup chicken stock
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1 can white beans, drained and rinsed
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Real Simple
-
- Cook time:
- 3 Ingredients
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2 14- to 19-oz cans chicken noodle soup
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1/2 bunch kale leaves, torn into 2-in...
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1 15.5-oz can cannellini beans, rinsed
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
HF
High fiber
- In Jennie's Kitchen
-
- Cook time:
- 7 Ingredients
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8 cup Vegetable Broth
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6 x lacinato kale leaves, ribs remove...
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1/4 inch 3 carrots, sliced into thick...
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1/2 inch thick rind of Parmesan cheese
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2 cup cooked small white beans (or on...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 8 Ingredients
-
1 (32-oz) box 365 Organic Everyday Va...
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4 large garlic cloves, roughly chopped
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4 cups packed chopped kale
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1 (14.5-oz) can cannellini beans, dra...
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1 (14.5-oz) can 365 Everyday ValueĀ S...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- Whole Living
-
- Cook time:
- 12 Ingredients
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1/2 cup dried cannellini beans
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2 sprigs fresh rosemary
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1 small onion, cut into quarters
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1 head garlic
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Salt
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
LC
Low carb
- 14 Ingredients
-
2 x cloves garlic, chopped
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1/4 cup onion, diced
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1 tbsp olive oil
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1/2 lb ground chicken or Italian sausage
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32 oz chicken broth
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Nourished Kitchen
-
- Cook time:
- 10 Ingredients
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2 cups white beans, soaked overnight
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4 x Carrots, peeled and chopped
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4-5 x Celery Stalks, Chopped
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1 x Onion, Chopped
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5 x Cloves Garlic, Chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 8 Ingredients
-
2 ozs Spanish chorizo sausage, finely...
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1 cup prechopped onion
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3 garlic cloves, minced
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3 cups fat-free, lower-sodium chicken...
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2 (15-oz) cans organic cannellini bea...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- Epicurious
-
- Cook time:
- 12 Ingredients
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Nonstick vegetable oil spray
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3 medium carrots, peeled, quartered l...
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2 large tomatoes, quartered
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1 large onion, cut into 8 wedges
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1/2 small butternut squash, peeled, s...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- 11 Ingredients
-
1 Tbs olive oil
-
4 garlic cloves, chopped
-
1 head kale, chopped
-
8 c chicken broth
-
2 ā 15 oz can cannellini beans, drain...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- 13 Ingredients
-
1 cup dried white beans such as Coron...
-
2 to 2 1/2 qts. reduced-sodium chicke...
-
10 garlic cloves, crushed, divided
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10 fresh sage leaves
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1/2 tsp red chile flakes, divided
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Grace (full) Plate
-
- Cook time:
- 9 Ingredients
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Olive Oil
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2 x cloves garlic
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1 x onion
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1 x large carrot
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1 x bunch of kale
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Real Simple
-
- Cook time:
- 12 Ingredients
-
2 Tbsps olive oil
-
4 cloves garlic, chopped
-
2 stalks celery, sliced
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1 large onion, chopped
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kosher salt and black pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 11 Ingredients
-
1 Tbsp plus 1 tsp extra-virgin olive oil
-
1 1/4 lbs cremini mushrooms, trimmed...
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7 cloves garlic
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Coarse salt
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1 large bunch kale (about 1 1/2 lbs),...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 13 Ingredients
-
1 lb. Italian Sausage {sweet or spicy...
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2 Tbsps butter
-
1 onion, diced
-
2 cloves garlic, minced
-
1-15 oz. can white beans, rinsed & dr...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 12 Ingredients
-
2 Tbsps olive oil
-
1 large onion, diced
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3 stalks celery, diced*
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3 garlic scapes, sliced thin
-
1 bag Rote Erstling potatoes (1.75 lbs)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Closet Cooking
-
- Cook time:
- 17 Ingredients
-
1 lb Italian turkey sausage
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1 tbs olive oil
-
1 x onion , chopped
-
2 cloves garlic , chopped
-
2 stalks celery , chopped
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 12 Ingredients
-
6 cups water
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4 garlic cloves
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2 carrots
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1/2 leek
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5 Tbsps extra virgin olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
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3 slices bacon, finely chopped
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1 Tbsp olive oil
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1 medium onion, finely chopped
-
4 cloves garlic, minced
-
4 cups chicken broth, store-bought or...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
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