- 13 Ingredients
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1/8 tsp. crushed red pepper flakes
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5 large cloves garlic, minced (about...
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1 lb. kale, rinsed, stems removed, le...
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Kosher salt and freshly ground black...
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2 Tbs. olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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HF
High fiber
- In Jennie's Kitchen
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- Cook time:
- 7 Ingredients
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8 cup Vegetable Broth
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6 x lacinato kale leaves, ribs remove...
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1/4 inch 3 carrots, sliced into thick...
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1/2 inch thick rind of Parmesan cheese
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2 cup cooked small white beans (or on...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Cooking Light
-
- Cook time:
- 8 Ingredients
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2 ozs Spanish chorizo sausage, finely...
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1 cup prechopped onion
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3 garlic cloves, minced
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3 cups fat-free, lower-sodium chicken...
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2 (15-oz) cans organic cannellini bea...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 8 Ingredients
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1 (32-oz) box 365 Organic Everyday Va...
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4 large garlic cloves, roughly chopped
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4 cups packed chopped kale
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1 (14.5-oz) can cannellini beans, dra...
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1 (14.5-oz) can 365 Everyday Value S...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Real Simple
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- Cook time:
- 3 Ingredients
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2 14- to 19-oz cans chicken noodle soup
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1/2 bunch kale leaves, torn into 2-in...
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1 15.5-oz can cannellini beans, rinsed
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Real Simple
-
- Cook time:
- 12 Ingredients
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2 Tbsps olive oil
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4 cloves garlic, chopped
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2 stalks celery, sliced
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1 large onion, chopped
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kosher salt and black pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Whole Living
-
- Cook time:
- 12 Ingredients
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1/2 cup dried cannellini beans
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2 sprigs fresh rosemary
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1 small onion, cut into quarters
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1 head garlic
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Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- 11 Ingredients
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1 tbsp. olive oil
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6 garlic cloves, chopped finely
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1 onion (any kind), chopped
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4 cups chopped raw kale (I used a who...
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4 cups chicken broth (I used free range)
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 11 Ingredients
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2 Tbsps olive oil
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2 cloves garlic, minced
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1/4 cup onion, diced
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2, 14.5 oz cans white beans (cannelli...
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2 large handfuls of kale, ripped into...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 12 Ingredients
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Nonstick vegetable oil spray
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3 medium carrots, peeled, quartered l...
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2 large tomatoes, quartered
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1 large onion, cut into 8 wedges
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1/2 small butternut squash, peeled, s...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- 12 Ingredients
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1 Tbsp(s) Extra-virgin Olive Oil
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1 lb(s) Pork Tenderloin Trimmed and c...
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3/4 tsp(s) Salt
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1 Medium Onion chopped
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4 Cloves Garlic minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 12 Ingredients
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1 Tbsp(s) Extra-virgin Olive Oil
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1 lb(s) Pork Tenderloin Trimmed and c...
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3/4 tsp(s) Salt
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1 Medium Onion chopped
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4 Cloves Garlic minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- The Kitchn
-
- Cook time:
- 13 Ingredients
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2 tsps olive oil
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4 links linguica, chorizo, or other s...
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1 onion, diced
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3 small or 2 medium red-skinned potat...
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3 cloves garlic, minced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 10 Ingredients
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One 15-oz. can cannellini beans, rins...
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1 cup broken (2- to 3-inch pieces) dr...
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Kosher salt and freshly ground black...
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2 qts lower-salt chicken broth
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1/4 cup coarsely chopped fresh cilantro
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- 11 Ingredients
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3 medium carrots, peeled and quartere...
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2 large tomatoes, quartered
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1 large onion, cut into 8 wedges or 4...
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1/2 small butternut squash, peeled, s...
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6 garlic cloves
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
- Show all
- Southern Living
-
- Cook time:
- 11 Ingredients
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1/2 lb smoked chorizo, chopped
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1 medium potato, cubed
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1 medium onion, chopped
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1 medium carrot, diced
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1 Tbsp vegetable oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 15 Ingredients
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1/2 cup dried cannellini beans or oth...
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6 cups water
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1 1/2 tsps salt, divided
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2 tsps olive oil
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3 1/2 cups diced baking potato (about...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Oxmoor House
-
- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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1 cup chopped onion
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1 cup thinly sliced carrot (about 3 c...
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1 tsp chopped garlic
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3/4 tsp fennel seeds, crushed
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- Oxmoor House
-
- Cook time:
- 14 Ingredients
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1 lb kale
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2 tsps olive oil
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1 cup chopped onion (1 medium)
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1/2 cup chopped celery (1 large stalk)
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2 garlic cloves, minced
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 15 Ingredients
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1 whole garlic head
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4 tsps olive oil, divided
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1 cup finely chopped onion
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3/4 tsp sea salt
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1/2 cup finely chopped carrot
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- VegetarianTimes
-
- Cook time:
- 21 Ingredients
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8 leaves fresh kale, or 1 small bunch
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3 cups Vegetable Stock, fat-free home...
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1 cup peeled and diced baking potato
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1/2 CUP CHOPPED ONION
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2 tsp. minced garlic
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 15 Ingredients
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1 Tbsp vegetable oil
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1 cup chopped onion
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2 garlic cloves, minced
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6 cups vegetable broth
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2 1/2 cups (3/4-inch) cubed peeled bu...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Cook and Eat
-
- Cook time:
- 23 Ingredients
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1 cup dried white beans
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1 cup dried chickpeas
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2 tbsp olive oil
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1/2 x onion, diced
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3 stalks celery, diced
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 15 Ingredients
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1 whole garlic head
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4 tsps olive oil, divided
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1 cup finely chopped onion
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3/4 tsp sea salt
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1/2 cup finely chopped carrot
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Epicurious
-
- Cook time:
- 16 Ingredients
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1/2 lb (about 1 1/4 cups) dried white...
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1/2 tsp salt
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1/4 lb pancetta (Italian cured pork b...
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1/3 cup olive oil
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1 onion, chopped
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
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