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21 white bean kale, lunch extra virgin olive oil recipes
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12 Ingredients
4 plum tomatoes, chopped
4 cloves garlic, minced
1 cup white wine
1/4 tsp crushed red pepper, or to tas...
4 cups reduced-sodium chicken broth
2 tsps paprika, preferably smoked
3/4 tsp salt
1 15-oz can white bean s, rinsed (see...
1 medium onion, finely chopped
1 lb pork tenderloin, trimmed and cut...
1 bunch kale , ribs removed, chopped (...
1 Tbsp extra-virgin olive oil
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
3 Tbsps extra virgin olive oil
1 onion, sliced thinly
1 fennel bulb, stems and fronds remov...
3 large garlic cloves, minced
Pinch red chile flakes
1/4 tsp dried oregano
2 15-oz cans cannellini beans, rinsed...
2 pints chicken or vegetable stock
Coarse salt
1 bunch of kale , stems disgarded and...
8 thin slices baguette
1 cup of Gruyere or Parmesan cheese
Nutrition by Foodily
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12 Ingredients
4 cups reduced-sodium chicken broth
4 cloves garlic, minced
1/4 tsp crushed red pepper, or to tas...
1 cup white wine
1 15-oz can white bean s, rinsed (see...
1 medium onion, finely chopped
2 tsps paprika, preferably smoked
3/4 tsp salt
4 plum tomatoes, chopped
1 lb pork tenderloin, trimmed and cut...
1 bunch kale , ribs removed, chopped...
1 Tbsp extra-virgin olive oil
Nutrition by Foodily
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8 Ingredients
1 (32-oz) box 365 Organic Everyday Va...
4 large garlic cloves, roughly chopped
4 cups packed chopped kale
1 (14.5-oz) can cannellini beans, dra...
1 (14.5-oz) can 365 Everyday Value S...
1 (14.5-oz) can 365 Organic Everyday...
2 Tbsps extra virgin olive oil
1 cup diced yellow onion
Nutrition by Foodily
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Calories per gram:
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13 Ingredients
1 cup dried white bean s such as Coron...
2 to 2 1/2 qts. reduced-sodium chicke...
10 garlic cloves, crushed, divided
10 fresh sage leaves
1/2 tsp red chile flakes, divided
About 1/2 tsp. kosher salt
2 bunches (1 lb.) Tuscan kale , stems...
About 1/3 cup extra-virgin olive oil
1 Tbsp chopped fresh rosemary leaves
4 anchovy fillets, finely chopped
6 ozs day-old ciabatta bread, crusts...
1/2 tsp pepper
About 1/2 cup grated pecorino cheese
Nutrition by Foodily
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11 Ingredients
1 Tbs olive oil
4 garlic cloves, chopped
1 head kale , chopped
8 c chicken broth
2 – 15 oz can cannellini beans, drain...
2/3 lb. Italian Sausage links
1 – 2 oz piece Parmesan
1/4 tsp black pepper
salt, to taste
6 tsps extra-virgin olive oil
grated Parmesan for garnish
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11 Ingredients
1 Tbsp plus 1 tsp extra-virgin olive oil
1 1/4 lbs cremini mushrooms, trimmed...
7 cloves garlic
Coarse salt
1 large bunch kale (about 1 1/2 lbs),...
1 large head escarole (1 to 1 1/2 lbs...
2 cans (15 ozs each) cannellini beans...
1 1/2 tsps chopped fresh oregano
1 can (28 ozs) whole plum tomatoes, d...
1/2 tsp red-pepper flakes
6 ozs Parmesan cheese, grated (2 3/4...
Nutrition by Foodily
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Calories per gram:
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13 Ingredients
1 lb dried cannellini beans, soaked o...
2 Tbsps herbes de Provence
6 garlic cloves, 3 smashed, 3 thinly...
Kosher salt
2 Tbsps extra-virgin olive oil
1/2 lb spicy salami, such as Calabres...
1 medium onion, finely chopped
2 carrots, finely chopped
2 celery ribs, finely chopped
6 cups chicken stock or low-sodium broth
3/4 lb kale , stems discarded, leaves...
Freshly ground pepper
1/2 cup chopped flat-leaf parsley
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
12 Ingredients
6 cups water
4 garlic cloves
2 carrots
1/2 leek
5 Tbsps extra virgin olive oil
1 large bunch dino kale (see Note)
2 1/2 cups (about 20 ozs) jarred or c...
2 tsps kosher salt
1/4 tsp freshly ground pepper
1 sprig fresh rosemary
Good-quality prepared croutons (see N...
About 1/4 cup grated Parmigiano-Reggiano
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Calories per gram:
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10 Ingredients
One 15-oz. can cannellini beans, rins...
1 cup broken (2- to 3-inch pieces) dr...
Kosher salt and freshly ground black...
2 qts lower-salt chicken broth
1/4 cup coarsely chopped fresh cilantro
1 medium red onion, chopped
1 small bunch kale , ribs removed, lea...
3 medium carrots, peeled and chopped
3 Tbs. fresh lime juice; more to taste
2 Tbs. extra-virgin olive oil
Nutrition by Foodily
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Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 3 hrs 10 mins
15 Ingredients
2/3 cup dried Great Northern beans
10 Tbsps extra-virgin olive oil
2 Tbsps chopped red onion
2 Tbsps chopped fresh parsley
1 Tbsp tomato paste
1 large russet potato, peeled, sliced
2 large carrots, peeled, sliced
2 zucchini, sliced
1 red onion, sliced
1 bunch kale or Swiss chard, stems an...
4 ozs savoy cabbage, thinly sliced
4 ozs green beans, chopped
1 celery stalk, thinly sliced
1 4-oz slice pancetta or bacon
10 cups (or more) canned low-salt chi...
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13 Ingredients
2 tbsp extra-virgin olive oil
1 onion , chopped
2 cloves garlic , minced
1/2 cup chopped fresh parsley
1-1/2 tsp ground coriander
1 tsp ground cumin
1/2 tsp pepper
8 cups vegetable stock
2 cans (19 oz/540 mL) navy or white k...
2 cups diced potato
2 cups diced rutabaga
1 tsp salt
6 cups shredded deveined kale
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12 Ingredients
1 Tbsp(s) Extra-virgin Olive Oil
1 lb(s) Pork Tenderloin Trimmed and c...
3/4 tsp(s) Salt
1 Medium Onion chopped
4 Cloves Garlic minced
2 tsp(s) paprika smoked if possible
1/4 tsp(s) Red Peppers (to taste) cru...
1 cup(s) white wine
4 Plum Tomatoes chopped
4 cup(s) reduced-sodium chicken broth
8 cup(s) kale , ribs removed chopped
15 oz(s) white bean s rinsed
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12 Ingredients
1 Tbsp(s) Extra-virgin Olive Oil
1 lb(s) Pork Tenderloin Trimmed and c...
3/4 tsp(s) Salt
1 Medium Onion chopped
4 Cloves Garlic minced
2 tsp(s) paprika smoked if possible
1/4 tsp(s) Red Peppers (to taste) cru...
1 cup(s) white wine
4 Plum Tomatoes chopped
4 cup(s) reduced-sodium chicken broth
8 cup(s) kale , ribs removed chopped
15 oz(s) white bean s rinsed
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
4 cups reduced-sodium chicken broth
4 cloves garlic, minced
1/4 tsp crushed red pepper, or to tas...
4 plum tomatoes, chopped, chopped
1 cup white wine
1 medium onion, finely chopped
2 tsps paprika, preferably smoked
3/4 tsp salt
1 bunch kale , ribs removed, chopped (...
1 15-oz can white bean s, rinsed
1 lb pork tenderloin, trimmed and cut...
1 Tbsp extra-virgin olive oil
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Total fat:
12 Ingredients
16 littleneck clams, scrubbed
Crusty bread, for serving
1/2 to 1 tsp red pepper flakes
2 Tbsps extra-virgin olive oil
3 cloves garlic, minced
8 ozs hot Italian sausage, thinly sliced
1 small onion, chopped
1/2 bunch kale , trimmed and roughly...
1 6-oz can (3/4 cup) frozen orange ju...
1 to 2 Tbsps white wine vinegar
1 14-oz can white bean s, drained and...
1 28-oz can whole peeled tomatoes
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 22 hrs 33 mins
16 Ingredients
1/2 lb dried white bean s such as cann...
1/4 lb thinly sliced pancetta, chopped
1 large onion, chopped
3 garlic cloves, finely chopped
3 Tbsps extra-virgin olive oil
1 (14-oz) can whole tomatoes in juice...
3 1/2 cups low-sodium chicken broth (...
2 cups water
1 piece Parmigiano-Reggiano rind (rou...
1 1/2 tsps salt
1/4 tsp black pepper
1 1/2 cups bottled peeled cooked whol...
1/2 lb cavolo nero or regular green k...
2 tsps chopped fresh thyme
Accompaniment: grated Parmigiano-Regg...
Garnish: Parmigiano-Reggiano shavings...
Nutrition by Foodily
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Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 7 hrs 30 mins
19 Ingredients
14 oz(s) dried borlotti or pinto beans
12 cup(s) water
2 tsp(s) sea salt
8 Tbsp(s) extra virgin olive oil
1 cup(s) onion, finely chopped
1/2 cup(s) carrot, finely chopped
1/2 cup(s) celery, finely chopped
2 cup(s) roma tomatoes, finely chopped
1 Tbsp(s) minced fresh garlic
1 1/2 lb(s) kale , chopped
2 piece(s) medium zucchini, chopped
2 piece(s) potatoes, medium, peeled a...
2 piece(s) carrots, medium, sliced
3/4 Tbsp(s) dried thyme
1/2 tsp(s) fennel seeds, toasted and...
8 piece(s) small chicken legs, organi...
8 slice(s) country bread
6 Tbsp(s) extra virgin olive oil with...
16 Tbsp(s) freshly grated parmesan-re...
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19 Ingredients
3 cups (1-inch) cubed hearty Italian...
Cooking spray
3 Tbsps extra-virgin olive oil, divided
1 cup chopped onion
1/4 cup chopped celery
1 Tbsp minced garlic
6 cups water, divided
6 cups (1-inch) chopped kale
6 cups chopped Savoy cabbage
4 cups chopped broccoli rabe
2 cups (1-inch) cubed peeled Yukon go...
1 cup thinly sliced carrot
1 (14.5-oz) can whole plum tomatoes,...
2 (15-oz) cans cannellini beans or ot...
3/4 tsp salt
1/2 tsp dried thyme
1/2 tsp dried oregano
1/4 tsp crushed red pepper
1/2 cup (2 ozs) shaved or grated Parm...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Men's Health
Site rating:
no rating
Cook time: 13 hrs 26 mins
19 Ingredients
14 oz(s) dried borlotti or pinto beans
12 cup(s) water
2 tsp(s) sea salt
8 Tbsp(s) extra virgin olive oil
1 cup(s) onion, finely chopped
1/2 cup(s) carrot, finely chopped
1/2 cup(s) celery, finely chopped
2 cup(s) roma tomatoes, finely chopped
1 Tbsp(s) minced fresh garlic
1 1/2 lb(s) kale , chopped
2 piece(s) medium zucchini, chopped
2 piece(s) potatoes, medium, peeled a...
2 piece(s) carrots, medium, sliced
3/4 Tbsp(s) dried thyme
1/2 tsp(s) fennel seeds, toasted and...
8 piece(s) small chicken legs, organi...
8 slice(s) country bread
6 Tbsp(s) extra virgin olive oil with...
16 Tbsp(s) freshly grated parmesan-re...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 2 hrs
19 Ingredients
7 cups bean broth or water
1/2 lb tuscan kale or cabbage or kale ...
2 cloves garlic , chopped coarsely
1 sprig rosemary
1 bay leaf
1/2 lb winter squash, peeled,cut into...
3 large carrots , quartered,cut into...
4 cups cooked white bean s
3-5 fresh sage leaves
8 slices of toasted rustic bread, 1 3...
1 sprig thyme
1 onion or leek , chopped coarsely
garlic
1 large all purpose potato , peeled,c...
fresh ground pepper
2 celery ribs , chopped coarsely
sea salt
2 Tbsps extra virgin olive oil
1/2 medium cabbage , shredded
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
