LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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  • 3 1/2 cups (or more) water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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  • 3 1/2 cups (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cup small white beans, rinsed
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  • Salt
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  • 6 cups chicken stock (homemade o...
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  • 2 large garlic cloves, peeled an...
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  • 2 small sprigs rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound dried cannellini or Grea...
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  • 8 cups water
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  • 3 tablespoons extra-virgin olive...
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  • 3 garlic cloves; 1 smashed, 2 ch...
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  • 1 large fresh rosemary sprig
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 dried ancho chiles*, stemmed,...
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  • 1 dried chile de árbol, stemmed,...
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  • 1 1/2 cups water
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  • 1 tablespoon dark brown sugar
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (32-ounce) box 365 Organic Eve...
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  • 4 large garlic cloves, roughly c...
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  • 4 cups packed chopped kale
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  • 1 (14.5-ounce) can cannellini be...
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  • 1 (14.5-ounce) can 365 Everyday...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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  • A sprig of rosemary
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  • Extra virgin olive oil (1⁄4 cup,...
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  • 1 large onion, chopped into 1⁄4...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1-2 heads garlic
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  • extra virgin olive oil
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  • 1 cup dried white beans
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  • 2 tablespoons garlic-infused oil...
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  • 2 cups leeks, sliced into thin h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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  • 3 teaspoons kosher salt
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  • 2 teaspoons fresh thyme leaves
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  • 4 large fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried white beans such as...
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  • 1 whole clove
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  • 1 medium onion, peeled and left...
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  • 2 1/2 lb smoked ham hocks
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  • 3 qt water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 dried ancho chiles,* stemmed,...
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  • 1 dried chile de rbol,* stemmed,...
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  • 1 1/2 cups water
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  • 1 tablespoon dark brown sugar
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  • 3 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 links Italian Sausage
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  • 1 small onion, finely chopped
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  • 1 x clove garlic, minced
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  • 6 cup chicken stock
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  • 1 can white beans, drained and r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups white beans
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  • 4 cups water
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  • 1 tbsp apple cider vinegar
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  • 2 tbsp avocado oil
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  • 2 large shallots (about 1 cup) s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • Parsley - 6 sprigs, chopped
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  • Garlic - 2 cloves, crushed
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  • Onions (small) - 1, diced
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  • Chard - 1 bunch, leaves torn and...
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  • Brown mushrooms - ½ lb, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 410.0g tin white beans such as c...
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  • 1 onion , finely chopped
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  • 4 rashers streaky bacon , finely...
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  • 1 carrot , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh sage
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  • 2 teaspoons chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 14-oz cans white beans, draine...
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  • 3 bay leaves
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  • 2 tablespoons butter
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  • 1 tablespoon olive oil
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  • 5 scallions, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp vegetable oil
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  • 1 garlic clove , chopped
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  • chilli oil, for drizzling
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  • 500.0g dried butter beans
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  • 2 carrots , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • Turkey gravy thinned down with t...
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  • 2 cup white beans, soaked in wat...
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  • Cooked bacon bits and sauteed le...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 x Chard
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  • 3 tbsp Olive Oil
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  • 6 cup chicken broth or stock
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  • 2 cup white beans
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  • 1 cup Barley, cokked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 small onion, finely chopped
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  • 1.0 carrot, finely chopped
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  • 2.0 celery stalks, finely chopped
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  • 2.0 tbsp tomato purée
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, chopped
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  • 4 cloves garlic, minced
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  • 1 cup white wine
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  • 1/4 teaspoon crushed red pepper,...
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  • 4 cups reduced-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 Tbsp. Bertolli® Extra Virgin O...
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  • 1 large sweet onion, chopped
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  • 2 cloves garlic
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  • 1/2 tsp. finely chopped fresh ro...
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  • 4 large tomatoes, peeled, seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15 oz can black beans, rinsed
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  • 1 15 oz. can white beans, rinsed
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  • 1 15 oz can fire-roasted diced t...
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  • 3 cups chicken broth (you can us...
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  • 1 tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all