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  • 14 Ingredients
  • 2 x cloves garlic, chopped
  • 1/4 cup onion, diced
  • 1 tbsp olive oil
  • 1/2 lb ground chicken or Italian sausage
  • 32 oz chicken broth
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 2 cups chopped onions
  • 2/3 cup chopped carrot
  • 2/3 cup chopped celery
  • 3 1/2 cups (or more) water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • Extra Virgin Olive Oil
  • 1 small white onion diced
  • 2 large cloves of garlic finely chopped
  • 1 box of organic chicken stock.
  • Equal parts water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb dried beans (such as cannellini...
  • ½ lb andouille sausage links, halved...
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 4 sprigs fresh thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb of white beans - Cannellini or G...
  • 2 qts of water
  • 2-3 lbs of ham hocks or shanks
  • 2 tsps Herbes de Provence, or Italian...
  • 1 cup of diced onions (about 1 small...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 boneless, skinless chicken breasts,...
  • 2 slices thick-cut bacon, chopped
  • 1 small sweet onion, chopped
  • 1 cleaned and trimmed leek, thinly sl...
  • 1 1/2 cups sliced mushrooms
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4 cups dry white navy/northern beans
  • 10 cups chicken stock
  • 4 fresh thyme sprigs
  • 2 dried bay leaves
  • 2 cups 1/4" diced carrots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 14-oz cans white beans, drained and...
  • 3 bay leaves
  • 2 Tbsps butter
  • 1 Tbsp olive oil
  • 5 scallions, roughly chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 Tbsp olive oil
  • 1 yellow onion, chopped
  • 1 small shallot, minced
  • 4 cloves garlic, minced
  • 1 cup white beans, soaked overnight
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 8 cup Vegetable Broth
  • 6 x lacinato kale leaves, ribs remove...
  • 1/4 inch 3 carrots, sliced into thick...
  • 1/2 inch thick rind of Parmesan cheese
  • 2 cup cooked small white beans (or on...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6
  • 1 lb cannellini beans
  • 2 Tbsps butter
  • 1/2 cup finely chopped carrots
  • 1 cup finely chopped leeks
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1-2 heads garlic
  • extra virgin olive oil
  • 1 cup dried white beans
  • 2 Tbsps garlic-infused oil (from conf...
  • 2 cups leeks, sliced into thin half-m...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 (32-oz) boxes low sodium chicken br...
  • 1 bunch organic kale, stems and tough...
  • Salt and ground black pepper to taste
  • 1 (12-oz) package The Original Brat H...
  • 7 cups cooked white beans (cannell...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 links Italian Sausage
  • 1 small onion, finely chopped
  • 1 x clove garlic, minced
  • 6 cup chicken stock
  • 1 can white beans, drained and rinsed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • 1 small onion, chopped
  • 1 medium carrot, halved and sliced
  • 1 bunch red Swiss chard, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 2 large russet potatoes, peeled and c...
  • 6 cups vegetable or chicken broth
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 16 oz each) white kidney beans (canne...
  • 6 oz Swiss chard, coarsely chopped
  • 1 lb reduced-fat kielbasa or Italian...
  • 1 pkg (.8 oz) leek soup and recipe m...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • Clean and soak the beans in the 4 cup...
  • Drain the beans, and place them in a...
  • Add the pasta, sun-dried tomatoes, or...
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps Parkay® Original Spread-tub
  • 1 cup sliced carrots
  • 1/2 cup diced celery
  • 1 cup chopped fully cooked lean ham
  • 2 cans (15 oz each) Great Northern be...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x basil, leaves rinsed and dried
  • 1 x garlic cloves,
  • 2 tbs Olive Oil
  • 2 cup Chicken Stock
  • 4 cup white beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 tsp ground white pepper
  • 1 cup water
  • 1/4 tsp salt
  • 1 lb broccoli crowns, trimmed and cho...
  • 1 cup shredded extra-sharp Cheddar ch...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 small yellow onion, chopped
  • 1 medium carrot, finely chopped
  • 1 stalk celery, finely chopped
  • Olive oil
  • Leftover white beans with Tomato and...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage meat
  • 2 tsp olive oil
  • 1 clove garlic, minced
  • 1/2 bunch kale - rinsed, leaves remov...
  • 1 cup Cannellini or Northern beans -...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 2 cups chopped onions
  • 2/3 cup chopped carrot
  • 2/3 cup chopped celery
  • 3 1/2 cups (or more) water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 lbs skinless boneless chicken thigh...
  • Kosher salt and freshly ground pepper
  • 2 Tbsps vegetable oil
  • 2 medium onions, diced
  • 3 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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