• 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small yellow onion, chopped
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  • 1 medium carrot, finely chopped
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  • 1 stalk celery, finely chopped
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  • Olive oil
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  • Leftover white beans with Tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups dry white navy/northern b...
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  • 10 cups chicken stock
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  • 4 fresh thyme sprigs
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  • 2 dried bay leaves
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  • 2 cups 1/4" diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, chopped
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  • 2 stalks celery, sliced
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  • 1 large onion, chopped
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  • kosher salt and black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 14.5-ounce can diced tomatoes
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  • 1 small butternut squash, peeled...
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  • 1 tablespoon fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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  • A sprig of rosemary
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  • Extra virgin olive oil (1⁄4 cup,...
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  • 1 large onion, chopped into 1⁄4...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bunch Swiss chard (about 1 lb.)
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 quart fat-skimmed chicken broth
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  • 2 cans (15 oz. each) cannellini...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbs olive oil
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  • 1 x onion , chopped
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  • 1 x carrot , chopped
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  • 2 stalks celery , chopped
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    +
  • 2 cloves garlic , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-2 heads garlic
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  • extra virgin olive oil
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  • 1 cup dried white beans
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  • 2 tablespoons garlic-infused oil...
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  • 2 cups leeks, sliced into thin h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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    +
  • 3 teaspoons kosher salt
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  • 2 teaspoons fresh thyme leaves
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  • 4 large fresh basil leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head garlic (3 1/2 to 4 oz.)
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  • About 1 tablespoon olive oil
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    +
  • 1 onion (about 8 oz.), peeled an...
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    +
  • Salt and pepper
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup olive oil, plus extra for...
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  • 3 cloves garlic, chopped
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    +
  • 1 Tbsp chopped fresh sage
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    +
  • 2 (14-oz) cans cannellini beans,...
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  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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  • Salt
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  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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  • 1/2 pound asparagus, cut on the...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ounces Spanish chorizo sausage...
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  • 1 cup prechopped onion
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  • 3 garlic cloves, minced
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  • 3 cups fat-free, lower-sodium ch...
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    +
  • 2 (15-ounce) cans organic cannel...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • 1/4 cup chopped pancetta
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups vegetable broth
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 onion, chopped
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  • 2 cups mixed vegetables, chopped...
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  • 1 can white beans, drained and r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped prosciutto or ha...
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  • 1 cup chopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 3/4 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 celery ribs, diced
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  • 1 red onion, diced
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    +
  • 1 white onion, diced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 thick hickory-smoked bacon slices
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    +
  • 2 cups chopped smoked ham
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    +
  • 1 medium onion, finely chopped
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    +
  • 5 (16-oz.) cans navy beans
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    +
  • 1 cup barbecue sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
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    +
  • 1 cup sliced carrots
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    +
  • 1/2 cup diced celery
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    +
  • 1 cup chopped fully cooked lean ham
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    +
  • 2 cans (15 oz each) Great Northe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can fat-free, less-...
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (16-ounce) can navy beans, dra...
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    +
  • 1 medium poblano chile, halved a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 ounces chorizo sausage, chopped
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic
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    +
  • 1 (15 oz. to 19 oz.) cannellini...
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    +
  • 5 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4-5 cups cooked navy/cannellini...
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    +
  • 1.5 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • 1 celery stock, chopped (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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