• 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 3 cups chopped onions (about 2 m...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chopped fresh rosemary
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  • 5 cups low-salt chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 slice country-style bread, cut...
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  • 1 teaspoon extra-virgin olive oi...
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  • 2 cups Garlicky white bean Soup...
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  • 1/4 cup loosely packed baby spin...
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  • Kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 whole links chorizo sausage or...
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  • 1 red bell pepper, diced
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  • 1 carrot, thinly sliced
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  • 2 (14-ounce) cans fat-free, less...
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  • 1 (6-ounce) package baby spinach
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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  • 1 1/4 cup(s) leeks thinly sliced
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  • 1 clove(s) garlic crushed
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  • 6 cup(s) chicken broth
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  • 1 1/2 cup(s) chicken boneless, s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 cups thinly sliced leeks,...
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  • 1 large garlic clove, crushed
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  • 1/2 cup (1/4-inch-thick) slices...
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  • 6 cups reduced-sodium, fat-free...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • salt , to taste
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  • 4 cups fresh baby spinach, chopped
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  • 1/2 cup low-sodium V8 juice
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  • 1 tablespoon minced roasted garlic
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  • fresh ground black pepper , to t...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound dried great Northern b...
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  • 3 tablespoons olive oil
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  • 1/4 cup chopped fresh parsley
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  • 3 carrots, peeled and diced
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  • 4 ounces feta cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 5 sprigs minced parsley
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  • 1 (28 ounce) can white beans , d...
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  • 1/2 teaspoon salt
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  • 1 (14 1/2 ounce) can crushed tom...
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
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  • 1/4 cup dried black beans
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  • 1/4 cup dried white bean
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  • 1/4 cup vegetable oil
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  • 1/4 cup dried red beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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