• 8 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • kosher salt and black pepper
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    +
  • 3 15.5-ounce cans cannellini bea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 big handfuls baby spinach, was...
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    +
  • 2 cans white cannellini beans (o...
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    +
  • 2 handfuls walnuts, toasted
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  • couple glugs citrus-flavored oli...
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    +
  • 1 small splash champagne vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 sliced onions
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    +
  • a little olive oil
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    +
  • 2 cloves minced garlic
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  • 1 chopped roasted pepper
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    +
  • 2 handfuls shredded kale
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
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    +
  • 1 can organic white beans, rinse...
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    +
  • 1/4 x organic red onion, thinly...
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  • 1 pint organic cherry tomatoes,...
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    +
  • 2 tbsp organic olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can cannellini beans, strained...
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    +
  • 5 or 6 medium sized mushrooms, c...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon dried oregano
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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    +
  • 3/4 lb. cauliflower florets
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    +
  • 3 cups butternut squash, in 1/2
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 Tbsp. white balsamic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried Great Northern or...
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    +
  • 1 medium onion, quartered
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    +
  • 1 stalk celery, quartered
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    +
  • 1 clove garlic, crushed
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    +
  • 1 2-inch piece kombu (if you hav...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cauliflower, Fennel, and White B...
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    +
  • Adapted from Bon Appétit
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    +
  • serves 6
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    +
  • 1/3 cup olive oil
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    +
  • 2 long sprigs fresh thyme
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette, torn into 2-inch p...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 19-ounce can cannellini beans,...
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    +
  • 2 pickles (preferably half-sour)...
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1 recipe Crostini
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    +
  • 4 cloves garlic, coarsely chopped
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    +
  • 2 tsp. chopped fresh thyme
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    +
  • 15-1/2-oz. can cannellini beans,...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans (19 ounces each) cannelli...
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    +
  • 1/2 pound small roma (plum) toma...
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    +
  • 1/2 cup fresh basil leaves, torn...
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    +
  • 1 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15oz can of white beans (rinse...
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    +
  • 1 Tablespoons olive oil
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 teaspoons soy sauce ( or to ta...
    -
    +
  • 2 Tablespoons sriracha hot sauce...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
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    +
  • 2 teaspoons white bean hummus
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 spring of lemon thyme, leaves...
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    +
  • 1 slice toasted country bread
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
    -
    +
  • 1 tsp Red or green curry paste (...
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    +
  • 1/2 tsp Cinnamon
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    +
  • 1 x Red onion - Diced
    -
    +
  • 4 Cloves Garlic - Minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 to 1 pound fresh mozzarella,...
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    +
  • 1 pound peak-season tomatoes (I...
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    +
  • 1 15-ounce can white beans, drai...
    -
    +
  • 1/4 cup pesto (or a handful of s...
    -
    +
  • 3 to 4 tablespoons red wine vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups dried cannellini beans
    -
    +
  • 8 Tbs. extra-virgin olive oil
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    +
  • 3 garlic cloves
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    +
  • 1 fresh sage sprig
    -
    +
  • 6 to 8 peppercorns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x 400g can white (cannellini)...
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    +
  • 1 clove garlic, crushed
    -
    +
  • 1 teaspoon ground coriander (cil...
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    +
  • ¼ teaspoon ground cayenne pepper
    -
    +
  • sea salt and cracked black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Cannelini or Northern Beans
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    +
  • 2 tbsp olive oil
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    +
  • 4 tbsp water
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    +
  • 1 tbsp fresh thyme
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    +
  • 1 clove garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of olive oil
    -
    +
  • 3 cloves of finely minced garlic
    -
    +
  • Two 15.5-oz. cans cannellini beans
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 2 tablespoons fresh thyme, finel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1 can (15 ounces) cannellini bea...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 1/2 teaspoons lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 C Arugula
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    +
  • 2 C Watermelon thinly sliced
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    +
  • 1/2 C Cannellini beans
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    +
  • a few slices of Chevre: aka goat...
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    +
  • Dressing: ExVirg olive oil + app...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cups arugula
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    +
  • 1 15.5-ounce can cannellini bean...
    -
    +
  • 1/3 cup pesto
    -
    +
  • kosher salt and black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp cider vinegar
    -
    +
  • 1 Tbsp Dijon mustard
    -
    +
  • ½ tsp sugar
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • Salt and ground black pepper to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • 7 sage leaves
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    +
  • 1 can white beans
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 - 15 oz. cans white beans (any...
    -
    +
  • 1 - 12 oz. package shelled edama...
    -
    +
  • 12 oz. thick cut bacon, chopped
    -
    +
  • 1 small red onion, chopped
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    +
  • 1/2 cup chopped flat-leaf parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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