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Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 big handfuls baby spinach, washed a...
  • 2 cans white cannellini beans (or fre...
  • 2 handfuls walnuts, toasted
  • couple glugs citrus-flavored olive oil
  • 1 small splash champagne vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Brussels sprouts, cut in half le...
  • 2 Tbsps extra-virgin olive oil
  • ¼ tsp salt
  • 1 Tbsp butter
  • 3 garlic cloves, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups Cannelini or Northern Beans
  • 2 tbsp olive oil
  • 4 tbsp water
  • 1 tbsp fresh thyme
  • 1 clove garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 15 oz can or 1 1/2 cups white beans...
  • 1 cup peas (fresh or frozen)
  • 1/2 cup chopped fresh mint
  • 1 scallion, thinly sliced
  • 1 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 can cannellini beans, strained and...
  • 5 or 6 medium sized mushrooms, cleane...
  • 2 Tbsps olive oil
  • 1 Tbsp dried oregano
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 baguette, torn into 2-inch pieces
  • 4 Tbsps extra-virgin olive oil
  • 1 19-oz can cannellini beans, drained...
  • 2 pickles (preferably half-sour), cut...
  • 1 small red onion, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 15-oz can of white cannelini or nav...
  • 1 small jar roasted red peppers, or a...
  • 3 ozs cream cheese, softened
  • 1 clove garlic, minced
  • Juice from half a lemon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • a small can (400 g) of white beans
  • 1 Tbsp peanut butter
  • 1 Tbsp sesame butter (a.k.a. tahini o...
  • the juice of a lime
  • 4 sun dried tomato halves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbsp organic olive oil, plus 1 tsp...
  • 2 medium organic onions, halved and t...
  • 4 cloves organic garlic, minced
  • 1/3 cup organic sun dried tomatoes, c...
  • 1 head organic escarole, cleaned and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 baguette
  • Extra virgin olive oil
  • sea salt and freshly ground black pepper
  • 2 cups of white beans, boiled
  • 2 tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • Cauliflower, Fennel, and white bean W...
  • Adapted from Bon Appétit
  • serves 6
  • 1/3 cup olive oil
  • 2 long sprigs fresh thyme
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  • Nutrition by Foodily 87% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 - 12 oz jars Trader Joe
  • 5 tsp pesto, divided
  • 2.5 oz goat cheese
  • 1/3 cup whole wheat panko bread crumbs
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  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 head of garlic, unpeeled to roast o...
  • 2 cups cooked white beans*, such as c...
  • ¼ cup cold-pressed, unrefined extra-v...
  • 2 Tbsps freshly squeezed lemon juice
  • 1 tsp minced fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb dried Great Northern or cannelli...
  • 1 medium onion, quartered
  • 1 stalk celery, quartered
  • 1 clove garlic, crushed
  • 1 2-inch piece kombu (if you have it)**
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 15.5-oz. can white beans, drained and...
  • 2 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • 1 small clove garlic
  • Salt, to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups dried cannellini beans
  • 8 Tbs. extra-virgin olive oil
  • 3 garlic cloves
  • 1 fresh sage sprig
  • 6 to 8 peppercorns
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 4 cups arugula
  • 1 15.5-oz can cannellini beans, rinsed
  • 1/3 cup pesto
  • kosher salt and black pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 can (14 ozs) cannellini beans, rins...
  • 1 pint grape tomatoes, halved
  • 4 scallions, thinly sliced
  • 2 Tbsps olive oil
  • 1 Tbsp fresh lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb dried cannelini or other small w...
  • 2 Tbsps olive oil
  • 4 cloves garlic
  • 1 small white onion
  • 2 lemons
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 2 slices bacon, chopped
  • 1/2 sweet onion, chopped
  • 1 cup mushrooms, chopped
  • 1 clove garlic, minced
  • 1 6-oz bag of spinach (I used a littl...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 15oz can of white beans (rinsed) ,...
  • 1 Tbsps olive oil
  • 1 tsp sesame oil
  • 2 tsps soy sauce ( or to taste)
  • 2 Tbsps sriracha hot sauce or any spi...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 3 tbsp fresh lemon juice
  • 1/4 tsp fine grain salt
  • 1/2 cup thinly sliced shallots
  • more olive oil (or ghee) for cooking...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 tbsp olive oil
  • 1 shallot, minced
  • 1 garlic clove, minced
  • 1 tsp white vinegar
  • ½ lemon, juiced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 lb white beans (or 1 14 oz can), dr...
  • 2 plum tomatoes, chopped
  • 2 Tbsp chopped red onion
  • A squeeze of lemon juice
  • 1 tsp powdered cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 15-oz cans cannellini (white kidney...
  • 2 1/2 cups halved grape tomatoes (abo...
  • 2/3 cup diced red onion
  • 1/4 cup chopped fresh dill
  • 1/4 cup extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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