• 10 Ingredients
  • 1 15oz can of white beans (rinse...
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  • 1 Tablespoons olive oil
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  • 1 teaspoon sesame oil
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  • 2 teaspoons soy sauce ( or to ta...
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  • 2 Tablespoons sriracha hot sauce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp Cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15-ounce can of cannellini bea...
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  • 1 clove of garlic, minced (more...
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  • 1/4 cup cilantro
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  • 1 teaspoon lime zest
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  • 1 tablespoon lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cloves garlic, unpeeled
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  • 2 cans (15 ounces each) white be...
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  • 1 teaspoon salt
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  • ½ cup olive oil
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  • ¼ cup fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/3 cup barley, cooked
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  • 1 1/3 cup garbanzo beans, cooked
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  • 1 1/3 cup white beans, cooked
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  • 3 x Bell peppers of various colo...
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  • 1 cup sun-dried tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 pound tomatillos
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  • 1/2 pound poblano chiles
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  • 2 teaspoons olive oil, plus extr...
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  • 1 large yellow onion, diced
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  • 4 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted a...
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  • 1/2 cup plain yogurt
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  • 3 tablespoons lime juice
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  • Salt
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  • 1 15.5-oz. can white beans, drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • l can (15 oz) white kidney beans
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  • 1/4 cup packed fresh mint leaves...
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  • 1 tsp olive oil
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  • 1 tbsp fresh lemon juice
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  • 1 tsp fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 serrano chile, minced
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  • 8 cups escarole salad mix (about...
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  • 1 (15-ounce) can cannellini (whi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (16 ounces) white beans, s...
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  • 2 teaspoons extra-virgin olive oil
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  • 2 teaspoons lime juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup balsamic vinegar
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  • 2 Tbs. Sucanat or nonrefined can...
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  • 1 15-oz. can cannellini beans, r...
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  • 2 oz. grated Parmesan cheese (1/...
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  • 1/4 cup fresh orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup quinoa
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  • 1 can (19 oz/540 mL) black beans...
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  • 1 can (19 oz/540 mL) navy beans...
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  • 1 cup diced cucumbers
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  • 1/4 cup diced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 ounces) white beans, d...
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  • 1/4 cup sour cream
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  • 1 large garlic clove, coarsely c...
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (16 ounces) white beans, s...
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  • 2 teaspoons extra-virgin olive oil
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  • 2 teaspoons lime juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x 400g/15oz Can of Cannelini B...
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  • 1 x 400g/15oz Can of Butter Beans
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  • 100 g /3.5oz Baby Spinach
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  • 1 Avocado Chopped
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  • 50 g /1.75oz Almonds, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pints fresh grape tomatoes , c...
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  • 4 tablespoons rice wine vinegar
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  • 3 fresh jalapenos, seeded and ch...
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  • 1 tablespoon grapeseed oil
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  • 2 large garlic cloves , crushed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can(s) water-packed tuna, drained
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  • 1 cup(s) lightly steamed asparag...
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  • 1 cup(s) canned reduced-sodium w...
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  • 1/4 cup(s) red onion, finely cho...
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  • 2 tablespoon(s) extra virgin oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 1/2 cup drained canned white beans
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  • Salt and ground black pepper
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  • 2 cloves garlic, minced
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  • 2 ripe Hass avocados, pitted and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1 roma (plum) tomato, roughly ch...
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  • 2 cloves garlic, cut in half
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  • 1 cup cooked Great Northern beans
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  • 2 teaspoons chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons cilantro , chopp...
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  • salt & freshly ground black pepp...
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  • 1 (14 1/2 ounce) can black beans...
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  • 3/4 cup bottled roasted red pepp...
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  • 1 (10 ounce) can corn , drained...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 to 2 tablespoons olive oil
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  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves
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  • 2 (15.5-ounce) cans cannellini b...
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  • 2 tablespoons sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (8 to 9-ounce) New York strip...
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  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground black pe...
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  • 3 cups canned Great Northern or...
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  • 1/3 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Canola oil, to cook
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  • 4 heads roasted garlic, cloves s...
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  • 1 tablespoon fresh minced thyme
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  • 1/3 cup Thai basil chiffonade, s...
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  • 4 slices bacon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • Four 6 ounce salmon fillets,
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  • 6 cups fish stock
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  • 1/4 cup freshly grated parmesan...
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  • 2 cups cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground white meat chicke...
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  • 1 package taco seasoning mix
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  • 16 baked taco chips
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  • 1 avocado, peeled, seeded and cu...
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    +
  • 4 pickled jalapenos
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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