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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 lb navy beans, soaked overnight a...
  • 3 large garlic cloves, 1 minced
  • 2 thyme sprigs
  • 1 bay leaf
  • 3 Tbsps extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 cups drained cooked white beans
  • 8 oz water packed artichokes, drained...
  • 2/3 cup diced sweet red pepper
  • 2/3 cup chopped black olives
  • 1/4 cup chopped red or spanish onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 4 medium plum tomatoes, chopped
  • 2 medium cloves garlic, minced
  • 1 medium green or red bell pepper, ch...
  • 1 medium cucumber, coarsely chopped
  • 1 small onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 15.5-oz can cannellini beans, rinsed
  • 12 cooked, peeled, and deveined mediu...
  • 1/2 English cucumber, cut into half-m...
  • 2 Tbsps chopped fresh dill
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 can cannellini beans, rinsed well a...
  • 2 cans imported tuna in oil (5 to 7 oz)
  • 2-3 x celery ribs, thinly sliced, plu...
  • 1/3 cup finely chopped red onion (can...
  • 4-5 x radishes, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 lb navy beans, soaked overnight a...
  • 3 large garlic cloves, 1 minced
  • 2 thyme sprigs
  • 1 bay leaf
  • 3 Tbsps extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 (15.8-oz.) can Great Northern beans...
  • 1 cup chopped English cucumber
  • 1 cup grape tomatoes, halved
  • 1/2 cup pitted kalamata olives, coars...
  • 1 (16-oz.) bottle light balsamic vina...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps small diced red bell pepper
  • Creole spice, recipe follows
  • 1 bay leaf
  • 1 Tbsp chopped shallots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/4 tsp garlic powder
  • 1/4 cup minced fresh cilantro
  • 1/2 tsp salt
  • 1 (15 oz) can black beans, rinsed and...
  • 1/4 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 cup dried white beans, such as Grea...
  • 4 shallots, 3 to 4 oz. total
  • 5 3⁄4 cups low-sodium chicken stock o...
  • 1 bay leaf
  • 1 small bunch fresh chives
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 26 Ingredients
  • Burgers:
  • 1 Tbsp + 1/4 cup olive oil
  • 1 small onion, finely chopped (about...
  • 1/2 cup finely chopped celery (about...
  • 1/2 cup finely chopped carrot (about...
  • Show all (26)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup chopped cucumber
  • 1/4 cup minced red onion
  • 1/4 cup fat-free Italian dressing
  • 2 Tbsps chopped fresh parsley
  • 2 Tbsps fat-free buttermilk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • Kosher salt, for seasoning, plus 1/2 tsp
  • 1 (1 1/2-lb) eggplant or 3 Japanese e...
  • 1/3 cup loosely packed fresh flat-lea...
  • 1 clove garlic
  • Olive oil, for drizzling, plus 1/3 cup
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Mix of coarsely cracked black and whi...
  • Coarse sea salt
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1 (15-oz) can cannellini beans, rinse...
  • 1/2 cup whole flat-leaf parsley le...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/2 cup green Spanish olives, pitted...
  • 1/2 cup extra virgin olive oil
  • 6 Italian Roma tomatoes, cored, seede...
  • 1 bay leaf
  • 1/2 tsp freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2/3 cup uncooked orzo
  • 1 cup diced cucumber (about 1 small)
  • 1/2 cup (2 ozs) crumbled feta cheese
  • 2 Tbsps chopped fresh parsley
  • 1 (15.8-oz) can Great Northern beans,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil, plus...
  • 8 slices whole-wheat bread, toasted
  • Kosher salt and freshly ground black...
  • 3 Roma tomatoes, sliced
  • 1 head garlic
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 1/2 cups chopped peeled cucumber (1...
  • 1/2 cup chopped fresh parsley
  • 1/2 cup thinly sliced red onion
  • 1 1/2 Tbsps fresh lemon juice
  • 1 Tbsp extravirgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1/3 cup quinoa
  • 1 can (19 oz/540 mL) black beans , dr...
  • 1 can (19 oz/540 mL) navy beans , dra...
  • 1 cup diced cucumbers
  • 1/4 cup diced red onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 garlic clove
  • 3 Tbsps fresh lemon juice
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 cups Dry pasta
  • 1/2 cup Garbanzo beans (or white beans)
  • 1/2 cup Feta cheese (or shredded parm...
  • 1/2 cup Olives (I buys pre-sliced)
  • 1 cup Celery, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1/4 cup red wine vinegar
  • 2 Tbsp olive oil
  • 1/2 tsp salt
  • 3/4 tsp black pepper
  • 1 large head romaine lettuce, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 Tbsps tomato juice
  • 2 Tbsps red wine vinegar
  • 1 Tbsp extravirgin olive oil
  • 1 tsp sugar
  • 1 tsp Worcestershire sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 cups cooked rotini or other cork-sc...
  • 1 1/2 cups diced tomato
  • 1 1/3 cups diced cucumber
  • 1/2 cup coarsely chopped fresh basil
  • 1/2 cup diced red bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plain yogurt
  • 1 cucumber, peeled, seeded, and chopp...
  • 1/4 tsp salt
  • 1 large garlic clove, minced and mash...
  • 1/2 lb dried white beans such as Grea...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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