• 7 Ingredients
  • 1 15.5-ounce can cannellini bean...
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  • 12 cooked, peeled, and deveined...
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  • 1/2 English cucumber, cut into h...
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups drained cooked white beans
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  • 8 oz water packed artichokes, dr...
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  • 2/3 cup diced sweet red pepper
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  • 2/3 cup chopped black olives
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  • 1/4 cup chopped red or spanish o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound navy beans, soaked ove...
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  • 3 large garlic cloves, 1 minced
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  • 2 thyme sprigs
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  • 1 bay leaf
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove
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  • 3 tablespoons fresh lemon juice
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can cannellini beans, rinsed w...
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  • 2 cans imported tuna in oil (5 t...
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  • 2-3 x celery ribs, thinly sliced...
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  • 1/3 cup finely chopped red onion...
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  • 4-5 x radishes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup chopped cucumber
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  • 1/4 cup minced red onion
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  • 1/4 cup fat-free Italian dressing
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons fat-free buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15.8-oz.) can Great Northern...
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  • 1 cup chopped English cucumber
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted kalamata olives,...
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  • 1 (16-oz.) bottle light balsamic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Mix of coarsely cracked black an...
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  • Coarse sea salt
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 (15-ounce) can cannellini bean...
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  • 1/2 cup whole flat-leaf parsl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tbsp olive oil
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    +
  • 1/2 tsp salt
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  • 3/4 tsp black pepper
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  • 1 large head romaine lettuce, ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound navy beans, soaked ove...
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  • 3 large garlic cloves, 1 minced
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    +
  • 2 thyme sprigs
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    +
  • 1 bay leaf
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plain yogurt
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  • 1 cucumber, peeled, seeded, and...
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  • 1/4 teaspoon salt
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  • 1 large garlic clove, minced and...
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  • 1/2 pound dried white beans such...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chopped peeled cucumb...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup thinly sliced red onion
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon black pepper
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    +
  • 1 large head romaine lettuce, ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium plum tomatoes, chopped
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  • 2 medium cloves garlic, minced
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  • 1 medium green or red bell peppe...
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  • 1 medium cucumber, coarsely chopped
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  • 1 small onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup uncooked orzo
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  • 1 cup diced cucumber (about 1 sm...
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons chopped fresh parsley
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  • 1 (15.8-ounce) can Great Norther...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked rotini or other co...
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  • 1 1/2 cups diced tomato
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  • 1 1/3 cups diced cucumber
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  • 1/2 cup coarsely chopped fresh b...
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  • 1/2 cup diced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
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  • 2 stems fresh rosemary, leaves s...
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  • 1 clove garlic
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  • Extra virgin olive oil
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  • Black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup quinoa
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  • 1 can (19 oz/540 mL) black beans...
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  • 1 can (19 oz/540 mL) navy beans...
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    +
  • 1 cup diced cucumbers
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    +
  • 1/4 cup diced red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 portobello mushrooms , stems r...
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  • 1 tbsp extra-virgin olive oil
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    +
  • 1/4 tsp each salt and pepper
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    +
  • 4 pita pockets
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    +
  • 1 cup sprouts , (such as radish,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 cup minced fresh cilantro
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup feta cheese , crumbled
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    +
  • 4 cups romaine lettuce , cut int...
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    +
  • 1 cup cucumber , cut into 1/2 in...
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    +
  • 1 (15 ounce) can white beans , r...
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    +
  • 1 cup herbed croutons
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6 ounce) can solid white tuna...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • 2 teaspoons lemon peel , grated
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    +
  • 4 teaspoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Kosher salt, for seasoning, plus...
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    +
  • 1 (1 1/2-pound) eggplant or 3 Ja...
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    +
  • 1/3 cup loosely packed fresh fla...
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    +
  • 1 clove garlic
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    +
  • Olive oil, for drizzling, plus 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 8 slices whole-wheat bread, toasted
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 Roma tomatoes, sliced
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    +
  • 1 head garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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