• 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tbsp fresh lemon juice
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  • 1/4 tsp fine grain salt
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  • 1/2 cup thinly sliced shallots
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  • more olive oil (or ghee) for coo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans (19 oz each) cannellini b...
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  • 2 cups unsweetened almond milk
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  • 2 cloves garlic, whole
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  • 1 sprig rosemary
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  • 1 tablespoon fresh parsley, fine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound dried cannelini or other...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic
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  • 1 small white onion
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  • 2 lemons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/4 cups cooked white beans ,...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon fresh thyme leaves
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup cooked, chopped chicken br...
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  • 1 cup low-sodium diced tomatoes...
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  • 2/3 cup no-salt-added canned whi...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup salad greens
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil for brushing
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  • 4 (6-ounce) salmon fillets
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  • 1 (14-ounce) can white beans suc...
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  • 1 cup chopped radicchio
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  • 1 cup frisee, arugula, or other...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup cooked, chopped chicken br...
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  • 1 cup low-sodium diced tomatoes...
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  • 2/3 cup no-salt-added canned whi...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup salad greens
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x 400g/15oz Can of Cannelini B...
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  • 1 x 400g/15oz Can of Butter Beans
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  • 100 g /3.5oz Baby Spinach
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  • 1 Avocado Chopped
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  • 50 g /1.75oz almonds, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 12 ounces uncooked lasagna noodles
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  • 3 garlic cloves, peeled
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  • 1/4 cup pine nuts, almonds, or w...
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  • 2 teaspoons mellow white miso paste
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  • 1.5 cups packed fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can green beans, drained and c...
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  • 1 can white beans, drained and c...
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  • 1 can kidney beans, drained and...
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  • 1 small jar artichoke hearts, dr...
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  • 4-5 thin slices red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup flat leaf parsley
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  • 1 1/4 cups cooked white beans ,...
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  • 1 fennel bulb , thinly sliced le...
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  • 1 teaspoon fresh thyme leave
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup canned cannellini beans...
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  • 1 tablespoon chopped dried tomat...
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  • 1 1/2 teaspoons dijon-style mustard
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  • 3 ounces cooked skinless chicken...
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  • 1/8 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons canola oil
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  • 1/4 cup crumbled feta cheese
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  • 3 tablespoons rice wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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