• 11 Ingredients
  • 1 large fennel bulb (reserve the...
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    +
  • 4 cloves garlic, in skins
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    +
  • 2 Tbsp. olive oil
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    +
  • salt and pepper
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    +
  • 2 Tbsp. rosemary leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 sliced onions
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    +
  • a little olive oil
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    +
  • 2 cloves minced garlic
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    +
  • 1 chopped roasted pepper
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    +
  • 2 handfuls shredded kale
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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    +
  • 2 (15 ounce) cans white beans (d...
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    +
  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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    +
  • 1 tsp Red or green curry paste (...
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    +
  • 1/2 tsp Cinnamon
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    +
  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 small jalapeño, seeded, and fi...
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    +
  • zest of 1/2 lime
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    +
  • juice of 2 limes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15-ounce) can cannellini bean...
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  • 1 (15-ounce) can artichoke heart...
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons lemon juice from 1...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup orzo
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  • 2 small red onions, diced
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    +
  • 4 tomatoes, roughly chopped
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  • 1 red pepper, roughly chopped
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  • 1/4 cup fresh basil leaves, torn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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  • 1 1/2 cups roasted red peppers,...
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    +
  • 2 cans cannellini beans, rinsed...
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    +
  • zest and juice of 1 lemon
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    +
  • 1 tbsp. extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 can (14 1/2 ounces) cannellini...
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    +
  • 2 ounces thinly sliced prosciutt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup sherry vinegar
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    +
  • 4 cups thinly sliced red onions
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    +
  • 1-1/2 Tbs. sherry vinegar
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1 tsp. Dijon mustard
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    +
  • 1/4 tsp. red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbs extra-virgin olive oil
    -
    +
  • 4 cup red onions, quartered and...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 lb. shiitake mushrooms, stemme...
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    +
  • One 15.5-oz. can cannellini or w...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cloves Garlic, minced
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    +
  • 2 tablespoons Olive oil
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    +
  • Sea Salt and Fresh Black Pepper
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    +
  • 1 + 1/2 cup Chopped Frozen Spinach
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    +
  • 2 (15 ounce) cans Cannelini Bean...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 c white beans, cooked
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    +
  • 1 bunch Dandelion Greens
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    +
  • Garlic, sliced or minced
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    +
  • 1/4 to 1/2 x Preserved Lemons, f...
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    +
  • red pepper flakes-Large pinch
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 c white beans
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    +
  • 1 bunch Dandelion Greens
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    +
  • cloves of garlic minced
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    +
  • 1/4 to 1/2 x preserved lemon, pe...
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    +
  • red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 ounces uncooked sweet or hot I...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 1/2 teaspoons kosher salt, plu...
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    +
  • 2 medium zucchini (about 12 ounc...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 to 3 cloves garlic, finely cho...
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    +
  • 1 large sweet onion, chopped
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    +
  • 2 cups uncooked bulgur wheat
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    +
  • 4 cups boiling water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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    +
  • 1 eggplant (approx 1 lb), cut in...
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    +
  • 1 medium red onion, cut into thi...
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    +
  • 1/2 pound asparagus, trimmed and...
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    +
  • 4 ounces shitake mushrooms, grilled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ounces (¼ cup) extra virgin o...
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    +
  • ½ clove garlic , very thinly sl...
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    +
  • ½ red onion , thinly sliced
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    +
  • 4 ounces (½ cup) Clear Vegetabl...
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    +
  • 2 loosely packed cups arugula...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound albacore tuna steak (1 1...
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    +
  • 1 tbsp salt
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    +
  • 1 tbsp fresh thyme leaves
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    +
  • 4 cloves garlic, peeled and roug...
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    +
  • 1 tbsp fennel seeds
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 (15-ounce) can navy or garbanz...
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    +
  • 2 to 3 tablespoons lemon juice (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can cooked white (cannellini)...
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    +
  • 1 1/2 cups cooked beans)
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    +
  • 3 fat garlic cloves, chopped
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    +
  • 2 roasted and peeled red bell pe...
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    +
  • Handful of fresh basil leaves, c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can(s) cannellini beans , drai...
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    +
  • 2 teaspoon(s) fresh rosemary lea...
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    +
  • 1/4 cup(s) extra virgin olive oil
    -
    +
  • 1 tablespoon(s) balsamic vinegar
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    +
  • 1 teaspoon(s) crushed red pepper...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large fennel bulb (reserve the...
    -
    +
  • 4 cloves garlic, in skins
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • salt and pepper
    -
    +
  • 2 Tbsp. rosemary leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup finely chopped sage
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    +
  • 3 garlic cloves, smashed and fin...
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    +
  • 4 cans cannellini beans, drained...
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    +
  • 1/4 cup olive oil, plus more for...
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    +
  • Pinch crushed red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all