V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 big handfuls baby spinach, was...
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  • 2 cans white cannellini beans (o...
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  • 2 handfuls walnuts, toasted
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  • couple glugs citrus-flavored oli...
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  • 1 small splash champagne vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
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  • 1 lb zucchini, trimmed and thinl...
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  • 4 oz ounces green beans, trimmed...
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  • 2 oz fresh parmesan cheese, crum...
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  • 2 lemons, zest and juice only
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 can cannellini beans, strained...
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  • 5 or 6 medium sized mushrooms, c...
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (19 ounces each) cannelli...
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  • 1/2 pound small roma (plum) toma...
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  • 1/2 cup fresh basil leaves, torn...
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
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  • 1 can (15-oz) cannellini beans,...
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  • 1 cup crumbled feta cheese
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  • 3 tbsp lemon juice
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  • 2 garlic cloves, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 can (14 ounces) cannellini bea...
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  • 1 pint grape tomatoes, halved
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  • 4 scallions, thinly sliced
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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  • 1/2 large red onion, peeled and...
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  • 3 large garlic cloves, peeled an...
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  • 2 tablespoons good-quality olive...
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  • 2 (15.5 ounce) cans cannellini b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 can cannellini beans
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  • 1 handful of fresh basil leaves
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  • 2 garlic cloves
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  • 2 teaspoons balsamic vinegar
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  • 1 tablespoon tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cups dried cannellini beans
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  • 8 Tbs. extra-virgin olive oil
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  • 3 garlic cloves
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  • 1 fresh sage sprig
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  • 6 to 8 peppercorns
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 3 C Arugula
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  • 2 C Watermelon thinly sliced
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  • 1/2 C cannellini beans
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  • a few slices of Chevre: aka goat...
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  • Dressing: ExVirg olive oil + app...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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  • 1 cup part-skim ricotta cheese
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  • 1 can (15 ounces) cannellini bea...
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 (15-ounce) cans cannellini bea...
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  • 2 tablespoons lemon juice
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  • 1/4 cup olive oil
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  • 3 roasted red peppers, roughly c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 (15-ounce) can cannellini bean...
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  • 1 (15-ounce) can artichoke heart...
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  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice from 1...
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons plain yogurt
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoons freshly ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (15 1/2 ounces each) cann...
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  • 3/4 pound zucchini (about 2 smal...
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  • 4 ounces green beans, trimmed an...
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  • 2 ounces fresh Parmesan cheese,...
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  • 1/2 cup fresh basil leaves, torn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 can cannellini beans, drained...
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  • 1 head roasted garlic
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  • 1 tablespoon tahini
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  • 1/4 cup olive oil
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  • salt & pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 2 (15.5 ounce) cans BUSH’S® Cann...
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  • 1 large tomato, cored and diced
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  • 2 fresh basil leaves, finely cho...
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  • 1 lemon, juiced
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  • 1/3 cup shredded Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 slices bacon, chopped
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  • 1/2 sweet onion, chopped
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  • 1 cup mushrooms, chopped
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  • 1 clove garlic, minced
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  • 1 6-ounce bag of spinach (I used...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 Large or 2 Small Fennel Bulbs...
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  • 2-3 tablespoons Olive Oil
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  • 2 Cloves Garlic still in pape...
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  • Salt and Peper
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  • 3/4 cups Olive Oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • Coarse salt and freshly ground p...
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  • 1 can (14 1/2 ounces) cannellini...
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 5 ounces baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried cannellini beans
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  • 1 carrot, peeled and cut into 4...
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  • 1 celery stalk, cut into 4 or 5...
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  • 1/2 yellow onion
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  • 1 garlic clove, lightly smashed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3-4 garlic cloves
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  • 3 1/2 cups soaked and cooked can...
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  • 3/4 cup fresh basil leaves, loos...
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  • 1/4 cup olive oil, plus more for...
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  • 3 tbsp tahini paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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  • 1 1/2 cups roasted red peppers,...
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  • 2 cans cannellini beans, rinsed...
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  • zest and juice of 1 lemon
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  • 1 tbsp. extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 x whole wheat pitas
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  • 2 tbsp olive oil
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  • sea salt
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  • 1 can cannellini beans, drained...
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  • juice of one lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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