• 10 Ingredients
  • 1 (8.5-oz.) French bread baguett...
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  • Olive oil cooking spray
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  • 1 (15.5-oz.) can cannellini bean...
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  • 1/4 cup olive oil
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup chopped cucumber
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  • 1/4 cup minced red onion
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  • 1/4 cup fat-free Italian dressing
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons fat-free buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 pounds large shrimp, peele...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • cooking spray
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  • 2 (15-ounce) cans cannellini bea...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup (1 ounce) grated fresh p...
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  • 1/4 cup canola mayonnaise
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 heads escarole, quartered leng...
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  • cooking spray
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  • 2 ounces pancetta, chopped
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  • 1 medium zucchini, quartered and...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • cooking spray
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  • 2 cups thinly sliced leek (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 red bell pepper
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  • 4 cups arugula, loosely packed
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  • 1/2 cup thinly vertically sliced...
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons chopped fresh basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Chips:
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  • 1/2 teaspoon dried crushed rosemary
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 (6-ounce) skinless salmon fillets
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  • 1/4 cup commercial pesto, divided
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 (1/2-inch-thick) sweet onion s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 large heads escarole
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  • 2 teaspoons anchovy paste
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  • 2 large cloves garlic, 1 grated...
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  • About 1 tablespoon Worcestershir...
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  • Juice of 1 large, ripe lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 24 (1/2-inch-thick) slices Frenc...
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  • Olive oil-flavored vegetable coo...
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  • 1/4 cup plus 2 tablespoons sun-d...
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  • 1/4 cup boiling water
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  • 1/4 cup finely chopped plum tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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  • 2 (14 1/4-ounce) cans no-salt-ad...
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  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 9 ounces cherry tomatoes , halved
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  • 1 lb chicken thigh fillet , skin...
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  • 14 ounces cannellini beans , dra...
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  • 1 tablespoon coarse grain mustard
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon grated lemon rind
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  • 6 cups mixed salad greens
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • 1 garlic clove , minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all