• 15 Ingredients
  • 3 ears of Sunshine Sweet Corn
    -
    +
  • 12 ounces (about 2 heaping cups)...
    -
    +
  • 1 yellow bell pepper, seeded rou...
    -
    +
  • 1/2 medium shallot
    -
    +
  • 6 garlic cloves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
    -
    +
  • 3/4 lb. cauliflower florets
    -
    +
  • 3 cups butternut squash, in 1/2
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 Tbsp. white balsamic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x 400g can white (cannellini)...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 teaspoon ground coriander (cil...
    -
    +
  • ¼ teaspoon ground cayenne pepper
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of olive oil
    -
    +
  • 3 cloves of finely minced garlic
    -
    +
  • Two 15.5-oz. cans cannellini beans
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 2 tablespoons fresh thyme, finel...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • 7 sage leaves
    -
    +
  • 1 can white beans
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (16 ounces) white beans, r...
    -
    +
  • 1 small avocado, diced
    -
    +
  • 1/3 cup diced sweet onion
    -
    +
  • 1 small carrot, chopped
    -
    +
  • 1/2 cup thinly sliced spinach
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (14 ounces) dried Great N...
    -
    +
  • 2 bay leaves
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • 1/2 cup chopped fresh Italian pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pound broccoli, cut into 1 1/2...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 (19-ounce) can white beans suc...
    -
    +
  • 3/4 cup silken tofu (6 1/2 ounce...
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 16 oz. can white beans (cannel...
    -
    +
  • 1 small avocado, diced
    -
    +
  • 1/3 cup sweet onion, diced
    -
    +
  • 1 small carrot, chopped
    -
    +
  • 1/2 cup spinach, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3-4 garlic cloves
    -
    +
  • 3 1/2 cups soaked and cooked can...
    -
    +
  • 3/4 cup fresh basil leaves, loos...
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • 3 tbsp tahini paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15-1/2 oz.) cannellini be...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. extra-virgin olive oil; m...
    -
    +
  • Cayenne
    -
    +
  • 1 can (14-1/2 oz.) artichoke hea...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1 ounce) pine nuts
    -
    +
  • 1 1/2 teaspoons cumin seeds
    -
    +
  • 1 can (15 1/2 ounces) white bean...
    -
    +
  • 1/4 cup fresh lemon juice (from...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 3 garlic cloves, very finely cho...
    -
    +
  • 1 teaspoon finely chopped sage
    -
    +
  • 1/2 teaspoon finely chopped rose...
    -
    +
  • Two 19-ounce cans cannellini bea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup white beans, cannellini
    -
    +
  • 1 1/2 cups chickpeas
    -
    +
  • 1/2 cup walnuts, raw
    -
    +
  • 1/3 cup sun-dried tomatoes
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large white sweet potato or tw...
    -
    +
  • 1 cup canned white beans, draine...
    -
    +
  • 1 tsp virgin coconut oil, melted...
    -
    +
  • 1 garlic clove, raw or roasted
    -
    +
  • 1/4 tsp pink salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large garlic clove, coarsely c...
    -
    +
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 (14-ounce) can artichoke heart...
    -
    +
  • 1 (15-ounce) can white or navy b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 6 garlic cloves, chopped finely
    -
    +
  • 1 onion (any kind), chopped
    -
    +
  • 4 cups chopped raw kale (I used...
    -
    +
  • 4 cups chicken broth (I used fre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box (10 ounces) frozen chopped...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 cans (15 ounces each) cannello...
    -
    +
  • Juice of 1 lemon (about 2 tables...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups (14 ounces) dried Great N...
    -
    +
  • 2 bay leaves
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • 1/2 cup chopped fresh Italian pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 3 garlic cloves, very finely cho...
    -
    +
  • 1 teaspoon finely chopped sage
    -
    +
  • 1/2 teaspoon finely chopped rose...
    -
    +
  • Two 19-ounce cans cannellini bea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 bacon slices
    -
    +
  • 1 1/2 cups finely chopped onion...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. olive oil
    -
    +
  • 1 small shallot, chopped
    -
    +
  • 1 tsp minced garlic (about 2 clo...
    -
    +
  • 1 15 oz. can cannellini beans
    -
    +
  • 2 T. low fat greek yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup roasted red pepper, drai...
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups white bean puree
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • Essence, recipe follows
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1/4 cup sprouts
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Salt & pepper
    -
    +
  • Cayenne
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free