• 19 Ingredients
  • 1 cup ketchup, preferable organic
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  • 1/4 cup chicken stock
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  • 2 shots (about 1/4 cup) bourbon
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  • 3 tablespoons worcestershire sauce
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  • 3 tablespoons brown sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 pounds flank steak, trimmed
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  • 1 tablespoon chopped fresh rosemary
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2-16 oz. bags dried navy beans
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  • 1 large onion, chopped
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  • 1 mango, peeled, diced, and pureed
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  • 1 1/2 c. prepared barbecue sauce
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  • 1 1/4 c. water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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