• 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 5 tbs. olive oil (divided)
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  • 1 loaf stale whole wheat bread,...
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  • 1 lb. Italian turkey sausage, ca...
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  • 1 small butternut squash, cut in...
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  • 3 small leeks, halved and thinly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 quarts water
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  • 1.5 pounds fresh green beans
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  • 1 can mushrooms, drained (next t...
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  • 1 heaping tsp minced garlic
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  • half salt to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp canola or olive oil (or t...
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  • 1-2 tbsp butter
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  • 1 small onion, finely chopped
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  • 3 cup sliced mushrooms
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 cups 1/2-inch cubes of day-old...
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  • 3 cups 1/2-inch cubes of day-old...
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  • 3/4 pound boneless cooked or unc...
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  • 1 stick (1/2 cup) unsalted butter
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  • 2 onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/3 cups small elbow macaroni
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  • 1 slice whole wheat bread
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  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons all purpose flour
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  • 3/4 cup low-fat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large sweet onion (such as Vid...
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  • 1 large green bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 6 cups coarsely chopped green ca...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • 3 each 14 oz packages firm tofu
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  • 1/4 cup sesame oil
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  • 1/8 cup soy sauce
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  • 1/2 tablespoon sesame oil
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  • 1/2 cup diced onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp. vegetable oil
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  • 1 lb. vegan soy sausage crumbles
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  • 1 tsp. rubbed sage
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  • 5 Tbs. vegan margarine, divided
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  • 2 medium onions, diced (2 cups)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 baby pumpkins
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  • 1/3 cup low-sodium vegetable bro...
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  • 1/2 cup finely chopped onion
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  • 2 large cloves garlic, minced
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  • 1/2 tsp. dried sage leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound firm tofu
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  • 3/4 cup rolled oats
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  • 1 cup fresh whole wheat bread cr...
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  • 1/4 cup whole wheat flour
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    +
  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
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  • 5 cups sliced onions (about 1 1/...
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  • 1 teaspoon dried thyme
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  • 2 bay leaves
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/3 cups small elbow macaroni
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  • 1 slice whole wheat bread
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 3/4 cup lowfat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 carrots, peeled and chopped
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    +
  • 1 small white onion, peeled and...
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    +
  • 1 minced garlic clove
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    +
  • 3 tablespoons diced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups whole milk
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  • 4 sprigs flat-leaf parsley
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    +
  • 4 sprigs thyme (may substitute 2...
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    +
  • 2 bay leaves
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    +
  • 1/2 medium onion, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound firm tofu
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    +
  • 3/4 cup rolled oats
    -
    +
  • 1 cup fresh whole wheat bread cr...
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1 onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
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    +
  • 5 cups sliced onions (about 1 1/...
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    +
  • 1 teaspoon dried thyme
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    +
  • 2 bay leaves
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup whole wheat bread crumbs
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    +
  • 1 cup non-fat soymilk
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  • 1 large sweet potato
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    +
  • 1 medium Spanish onion
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    +
  • 1 garlic clove
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups unbleached white flour
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    +
  • 1 cup brown rice flour
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    +
  • 2 teaspoons hot sauce
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    +
  • 1 1/2 teaspoons dried tarragon
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    +
  • 2 cups extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small green bell pepper , diced
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  • 9 slices commercial whole wheat...
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    +
  • 3 medium onions , diced
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon poultry seasoning
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup roughly chopped pecans
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  • 3 cloves garlic, thinly sliced
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    +
  • 1 cup dried cherries
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    +
  • 1 large red onion, roughly chopped
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (16 pound) turkey
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    +
  • 1/2 cup all-purpose flour
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    +
  • 12 cups cubed whole wheat bread
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    +
  • 1/2 cup egg substitute
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  • 1 cup apple cider or apple juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 teaspoon ground cloves
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion , very finely chopped
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    +
  • 1/4 teaspoon ground allspice
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    +
  • 2 cups whole wheat bread crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons tamari soy sauce
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    +
  • 2 1/2 cups vegetable stock, stor...
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    +
  • Mushroom Gravy, recipe follows
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    +
  • 9 slices commercial whole wheat...
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    +
  • 1/4 cup unbleached flour
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all