• 13 Ingredients
  • 1 lb whole-wheat noodles
    -
    +
  • Red pasta sauce
    -
    +
  • 1 lb ground beef, grass-fed
    -
    +
  • 1 egg, beaten
    -
    +
  • ⅓ cup whole-wheat bread crumbs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
    -
    +
  • 3 teaspoons toasted sesame oil,...
    -
    +
  • 1/2 carrot, chopped
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 to 2 tablespoons tamari, or to...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ¼ cup Jif Creamy Peanut Butter
    -
    +
  • ¼ cup coconut milk
    -
    +
  • 1 Tbsp soy sauce
    -
    +
  • 1 Tbsp brown sugar
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons active dry yeast
    -
    +
  • 2 1/2 cups warm water (105° to 1...
    -
    +
  • 4 tablespoons molasses
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 cup water
    -
    +
  • 2 T margarine
    -
    +
  • 2 cups bread flour
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/2 cup old-fashioned oatmeal
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 cup unsweetened soy milk
    -
    +
  • 2 T margarine
    -
    +
  • 3 cups whole wheat flour
    -
    +
  • 3 T wheat germ
    -
    +
  • 4 t vital wheat gluten
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pieces no name whole wheat bread
    -
    +
  • 1/2 an avocado, mashed on toast
    -
    +
  • few slices of tomato
    -
    +
  • 2 slices of Tofurkey
    -
    +
  • 1 Tbsp leftover homemade hummus
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup chickpeas (drained, if usi...
    -
    +
  • ¼ cup onion, diced
    -
    +
  • 1 cup spinach, packed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ½ tablespoon soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup + 3 T water
    -
    +
  • 1 T margarine
    -
    +
  • 1 1/2 cup bread flour
    -
    +
  • 1 cup white whole wheat flour
    -
    +
  • 3/4 cup dark rye flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon adobo sauce from cann...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 4 pieces green-leaf lettuce
    -
    +
  • 4 tablespoons reduced-fat mayonn...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground beef (95% lean)
    -
    +
  • 1/4 cup soft whole wheat bread c...
    -
    +
  • 1 large egg white
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 4 pieces green-leaf lettuce
    -
    +
  • 14 ounces water-packed extra-fir...
    -
    +
  • 2 medium tomatoes, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons active dry yeast
    -
    +
  • 2 1/2 cups warm water (105° to...
    -
    +
  • 4 tablespoons molasses
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (14 oz.) soft tofu, drained
    -
    +
  • 1/4 cup KRAFT Light Mayo Reduced...
    -
    +
  • 2 green onions, sliced
    -
    +
  • 1 Tbsp. GREY POUPON Harvest Coar...
    -
    +
  • 1 tsp. dill weed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Put whole wheat flour into a 10-...
    -
    +
  • In a large bowl stir yeast into...
    -
    +
  • Put the dough into an oiled bowl...
    -
    +
  • Cover loaves with a towel, and l...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup warm water (100° to 110°)
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 1 cup mashed ripe banana
    -
    +
  • 2 1/4 cups bread flour (about 10...
    -
    +
  • 1 cup whole wheat flour (about 4...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 1/4 cups bread flour, divided
    -
    +
  • 4 cups whole wheat flour
    -
    +
  • 1 cup soy flour
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 packages dry yeast (about 2 1/...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups whole-wheat flour
    -
    +
  • 3 tablespoons soy flour
    -
    +
  • 2 teaspoons wheat germ
    -
    +
  • 1 tablespoon molasses
    -
    +
  • 1 cup bread flour, or all-purpos...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small onion, minced
    -
    +
  • 1/4 cup finely chopped almonds
    -
    +
  • 1/4 cup mirin (cooking wine made...
    -
    +
  • 1 cup whole wheat bread crumbs
    -
    +
  • 2 tablespoons tamari
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 slices whole-wheat bread, cubed
    -
    +
  • 10 slices hearty white bread, cubed
    -
    +
  • 1 14-oz. tube soy "sausage" crum...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1 large white onion, chopped (1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. vegetable oil
    -
    +
  • 1 lb. vegan soy sausage crumbles
    -
    +
  • 1 tsp. rubbed sage
    -
    +
  • 5 Tbs. vegan margarine, divided
    -
    +
  • 2 medium onions, diced (2 cups)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-oz. pkg. tempeh, preferably a...
    -
    +
  • 1 Tbs. tamari or soy sauce
    -
    +
  • 1 Tbs. umeboshi vinegar or red w...
    -
    +
  • 1/4 tsp. hot pepper sauce
    -
    +
  • 1/2 cup finely chopped celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound pancetta or bacon, coars...
    -
    +
  • 3/4 teaspoon pepper
    -
    +
  • 2 tablespoons active dry yeast
    -
    +
  • 2 1/4 cups warm water
    -
    +
  • 1/4 cup molasses
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 each 14 oz packages firm tofu
    -
    +
  • 1/4 cup sesame oil
    -
    +
  • 1/8 cup soy sauce
    -
    +
  • 1/2 tablespoon sesame oil
    -
    +
  • 1/2 cup diced onion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) package firm tofu,...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 cup Worcestershire sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all