• 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 6 ounces all-purpose flour (abou...
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  • 3 tablespoons whole-wheat pastry...
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  • 2 teaspoons granulated sugar
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  • 1/4 teaspoon salt
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  • 8 tablespoons chilled butter, cu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 8 cups wild mushrooms, cut in qu...
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  • 2 cups onions, diced
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  • 2 tablespoons garlic, diced
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  • 1 - can (15.5 ounces) BUSH'S® Ca...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 slices (1 oz each) day-old whe...
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  • 1 lb 95% lean ground round beef
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  • 1 small onion, finely chopped
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  • 1 large egg
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  • 1/4 tsp ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/4 cup green or red pepper, cut...
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  • 2 green onions, sliced (about 1/...
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  • 1/4 cup low-fat sour cream
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  • 1/2 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup reduced-fat sour cream
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  • 2 tablespoons Pace® Chunky Salsa
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  • 2/3 cup chopped cooked chicken
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  • 2 tablespoons shredded reduced-f...
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  • 4 slices (about 24 ounces) Peppe...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (about 6 ounces) low-sodiu...
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  • 2 hard-cooked egg whites, chopped
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  • 1/3 cup nonfat sour cream
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  • 1 medium green onion, chopped (a...
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  • 2 teaspoons Dijon-style mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 bone-in half turkey breast (ab...
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  • 1 tablespoon extra-virgin olive oil
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup unsalted butter, softened
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  • 1 cup sugar
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  • 2 eggs
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  • 1 cup mashed very ripe banana
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  • 1/3 cup sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 slices (1 oz each) day-old whe...
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  • 1 lb 95% lean ground round beef
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    +
  • 1 small onion, finely chopped
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  • 1 large egg
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  • 1/4 tsp ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped dried sweet cher...
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  • 1/2 cup chopped celery
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  • 1/3 cup chopped walnuts, toasted
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  • 2 tablespoons chopped green onions
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  • 1/3 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 2  boneless skinless chicken breast
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  • 1  avocado
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  • 3 T mayonnaise
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  • 1/4C sour cream
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  • 1 chipotle peppers, seeded, chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (6-ounce) can albacore tuna in...
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  • 2 tablespoons low-fat mayonnaise...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 teaspoons tarragon vinegar
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  • 3/4 teaspoon dried dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (8-ounce) package smoked trout
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  • 2/3 cup reduced-fat sour cream
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  • 2 tablespoons reduced-fat mayonn...
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  • 1 1/2 cups matchstick-cut carrots
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  • 1/4 cup finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup fat-free mayonnaise
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  • 1/3 cup low-fat sour cream
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  • 2 tablespoons finely chopped sha...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon stone-ground mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups whole grain rotini pasta
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  • 3 tablespoons all-purpose flour
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  • 2 1/4 cups 1% milk, divided
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  • 3 scallions, chopped
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  • 2 cups shredded reduced-fat Mexi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup coarsely chopped red potatoes
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  • 1 cup chopped onions
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  • 1 cup coarsely chopped mushrooms
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  • 1 teaspoon minced garlic
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  • 1/2 cup shredded zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plain dried whole wheat...
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  • 1/2 teaspoon ground cardamom
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  • 3 cups sweet cherries, pitted
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  • 3 large eggs, beaten
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  • 1/4 cup plus 1 tablespoon whole...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 6-ounce skin-on salmon fillet
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  • Freshly squeezed juice of 1 lime...
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  • 1/2 to 1 teaspoon ancho chili po...
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  • Kosher or sea salt
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  • 1/4 cup homemade or no-salt-adde...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups whole grain rotini pasta
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  • 3 tablespoons all-purpose flour
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    +
  • 2 1/4 cups 1% milk, divided
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  • 3 scallions, chopped
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  • 2 cups shredded reduced-fat Mexi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup coarsely chopped red potatoes
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    +
  • 1 cup chopped onions
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    +
  • 1 cup coarsely chopped mushrooms
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/2 cup shredded zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plain dried whole wheat...
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • 3 cups sweet cherries, pitted
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    +
  • 3 large eggs, beaten
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    +
  • 1/4 cup plus 1 tablespoon whole...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 1 (8 ounce) jar oil-packed sun-d...
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  • 3/4 cup grated Parmesan cheese
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  • 1/8 teaspoon pepper
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  • 1 (8 ounce) bottle Italian-style...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • scallions, chopped
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  • 1/4 cup mayonnaise
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    +
  • 1 lime
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  • 1/4 cup sour cream
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  • 2 hard-boiled eggs (yolks remove...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped cooked ch...
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  • 1/2 teaspoon salt
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  • 6 medium potatoes , peeled and d...
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  • 1/2 cup soft whole wheat bread c...
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  • 6 ounces 20% reduced-fat cheddar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all