• 6 Ingredients
  • 2/3 cup fresh whole wheat bread...
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  • 2 Tbsp. flat-leaf parsley
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    +
  • 1 lb. salmon
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    +
  • 1/4 cup Country Crock® Spread
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    +
  • 1 small onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounces thinly sliced smoked sa...
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  • 12 thin slices European cucumber
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    +
  • 1 avocado, ripe, sliced
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  • 1/8 teaspoon cracked black pepper
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    +
  • 8 very thin slices wheat bread
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless wild Alaska...
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    +
  • Cooking spray
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    +
  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt, divided
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 C fat free mayonnaise
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    +
  • 1/2 tsp wasabi paste (sold in th...
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    +
  • 2 C flaked seared wild salmon (a...
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    +
  • 8 thin slices (1/2 oz each) whol...
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    +
  • 4 thin slices red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped Vidalia o...
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  • 1/2 tablespoon sugar
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    +
  • 1/4 cup minced flat-leaf parsley
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    +
  • 1/2 to 1 large jalapeño, seeded...
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    +
  • 2 medium radishes, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices turkey bacon
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    +
  • 4 skinless salmon fillets (3 oun...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup canola oil mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 slice of crusty, wheat bread (...
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  • 1 poached egg
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  • 1-2 slices of smoked salmon
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    +
  • 1 tablespoon vinegar
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    +
  • sea salt and fresh pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 egg whites
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    +
  • 2 teaspoons chopped fresh parsley
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    +
  • 1/8 teaspoon herbes de provence,...
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    +
  • 1 cup baby spinach
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    +
  • 1 ounce thinly sliced smoked salmon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 C fat free mayonnaise
    -
    +
  • 1/2 tsp wasabi paste (sold in th...
    -
    +
  • 2 C flaked seared wild salmon (a...
    -
    +
  • 8 thin slices (1/2 oz each) whol...
    -
    +
  • 4 thin slices red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices turkey bacon
    -
    +
  • 4 skinless salmon fillets (3 oun...
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup canola oil mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 egg whites
    -
    +
  • 2 teaspoons chopped fresh parsley
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    +
  • 1/8 teaspoon herbes de provence,...
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    +
  • 1 cup baby spinach
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    +
  • 1 ounce thinly sliced smoked salmon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup cream cheese
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    +
  • 1/4 cup red onion, very finely c...
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    +
  • 1 1/2 tbsp capers
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    +
  • 2 x persian cucumbers, sliced ve...
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    +
  • 1 loaf artisanal wheat bread
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup canola oil mayonnaise
    -
    +
  • 1/2 teaspoon wasabi paste
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    +
  • 2 cups (14.75-ounce can) canned...
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    +
  • 8 thin slices 100% whole wheat b...
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    +
  • 4 thin slices red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 3/4 C onion, finely chopped
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    +
  • 1/2 C bottled roasted red pepper...
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    +
  • 2 tsp herbes de Provence
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    +
  • 1/4 C flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
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    +
  • 1/4 C fresh whole wheat bread cr...
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    +
  • 1 lg egg white
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    +
  • 2 lg cloves garlic, chopped
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    +
  • 2 tsp reduced-sodium soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup fat-free mayonnaise
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    +
  • 1/3 cup low-fat sour cream
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 teaspoon stone-ground mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (6 oz.) salmon, drained
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    +
  • 1/4 cup Kraft Chipotle Mayo
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    +
  • 1 small rib celery, chopped and/...
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    +
  • 4 slices whole wheat bread, toasted
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    +
  • 1 tomato
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup(s) Basil
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    +
  • Dijon
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    +
  • 3 tablespoon(s) lemon juice
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    +
  • 1/2 cup(s) Rosemary
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    +
  • 4 ounce(s) salmon x 6
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup(s) Basil
    -
    +
  • Dijon
    -
    +
  • 3 tablespoon(s) lemon juice
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    +
  • 1/2 cup(s) Rosemary
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    +
  • 4 ounce(s) salmon x 6
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 6-ounce skin-on salmon fillet
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    +
  • Freshly squeezed juice of 1 lime...
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    +
  • 1/2 to 1 teaspoon ancho chili po...
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    +
  • Kosher or sea salt
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    +
  • 1/4 cup homemade or no-salt-adde...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup canola oil mayonnaise
    -
    +
  • 1/2 teaspoon wasabi paste
    -
    +
  • 2 cups (14.75-ounce can) canned...
    -
    +
  • 8 thin slices 100% whole wheat b...
    -
    +
  • 4 thin slices red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 3/4 C onion, finely chopped
    -
    +
  • 1/2 C bottled roasted red pepper...
    -
    +
  • 2 tsp herbes de Provence
    -
    +
  • 1/4 C flour
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
    -
    +
  • 1/4 C fresh whole wheat bread cr...
    -
    +
  • 1 lg egg white
    -
    +
  • 2 lg cloves garlic, chopped
    -
    +
  • 2 tsp reduced-sodium soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • AIOLI::
    -
    +
  • 1/4 cup canola mayonnaise
    -
    +
  • 1 tablespoon freshly squeezed li...
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    +
  • 1/2 teaspoon freshly grated lime...
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    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 large eggs
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 tablespoon butter
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    +
  • 2 ounces 1/3-less-fat cream chee...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all