• 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 8- to 10-ounce red onions, cut...
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  • 3 1/2 tablespoons red wine vinegar
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  • 6 cups trimmed large arugula lea...
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  • 3/4 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon sugar
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  • 1/4 cup red wine vinegar
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  • 1 cup thinly sliced red onion
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  • 1 tablespoon mayonnaise
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  • 2 slices (4 to 4 1/2 in. square)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound ground lamb
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  • 2 handful mint , chopped
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  • 1/4 cup red onion , diced
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  • 1 x egg
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  • 1/4 cup whole wheat breads crumb...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon fresh lime juice (h...
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  • 1 1/2 teaspoons curry powder
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  • 1 ½ teaspoons whole grain or Dij...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 c. mayonnaise
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  • 2 tbsp. Dijon mustard
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  • 1 tbsp. red wine vinegar
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  • 1/2 tsp. kosher salt
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 10 ounces mushrooms, sliced
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  • 1 cup dry red wine
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  • 1/4 teaspoon salt
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  • 8 thin slices whole-wheat bread,...
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  • 1 small red onion, thinly sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4- ¼” slices eggplant
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  • 1 teaspoon olive oil
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  • 2 ounces cream cheese
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  • 2 teaspoons honey
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  • 1 cup cooked millet
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup minced red onion
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup water
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  • 4 tbsp butter
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  • 2 tbsp Olive Oil
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  • 3 x cloves garlic minced and sau...
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  • 1/4 cup milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 top round steak (1 pound), abo...
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  • 1 tablespoon Worcestershire sauce
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  • Coarse salt and ground pepper
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  • 1 medium red onion, halved and t...
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  • 6 tablespoons white-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 8-ounce package tempeh
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  • 1 tablespoon canola oil
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  • 10 ounces mushrooms, sliced
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  • 1 small red onion, thinly sliced
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 C fat free mayonnaise
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  • 1/2 tsp wasabi paste (sold in th...
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  • 2 C flaked seared wild salmon (a...
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  • 8 thin slices (1/2 oz each) whol...
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  • 4 thin slices red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons light garlic & her...
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  • 4 slices Pepperidge Farm® 100% N...
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  • 4 ounces thinly sliced skinless...
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  • 1 small red onion, chopped (abou...
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  • 1/2 medium cucumber, cut into 16...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons light mayonnaise
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  • 1 1/2 tablespoons prepared mustard
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  • 1 1/2 tablespoons honey
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  • 1/2 teaspoon curry powder
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  • 8 (1-ounce) slices whole wheat b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups wheat bread cubes
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  • 2 large tomatoes, cut into wedges
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  • 1/2 medium red onion, cut into s...
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  • 1/2 large cucumber, cut in half...
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  • 1/4 cup thinly sliced fresh basi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 4 tablespoons unsalted butter
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  • 2 medium red onions, chopped (4...
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  • 3 thinly sliced celery stalks
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  • 1 teaspoon dried rosemary, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 slices honey wheat bread
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  • 2 Tbsp. KRAFT SANDWICH SHOP Hot...
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  • 1/2 cup fresh spinach
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  • 4 oz. OSCAR MAYER CARVING BOARD...
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  • 2 KRAFT DELI DELUXE Process Baco...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices honey wheat bread
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  • 1 Tbsp. KRAFT SANDWICH SHOP Chip...
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  • 1 KRAFT Big Slice Sharp Cheddar...
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  • 2 oz. OSCAR MAYER CARVING BOARD...
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  • 1 Tbsp. drained canned crushed p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tbsp. light garlic & herb spre...
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  • 4 slices Pepperidge Farm® 100% N...
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  • 4 oz. thinly sliced skinless low...
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  • 1 small red onion, chopped (abou...
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  • 1/2 medium cucumber, cut into 16...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup light mayonnaise
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  • 1 teaspoon finely chopped chipot...
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  • 8 slices whole wheat bread, toasted
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  • 4 lettuce leaves
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  • 8 thin tomato slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons fat free mayonnaise
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  • 1 teaspoon finely chopped chipot...
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  • 1/2 teaspoon lime juice
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  • 8 slices whole wheat bread, toasted
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  • 4 lettuce leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all