• 5 Ingredients
  • 1 tablespoon yeast
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  • 1 1/2 cup warm water
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  • 1 teaspoon salt
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  • 1 3/4 cups whole wheat pastry flour
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  • 1 3/4 cups all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (2 1/4 t) rapid rise y...
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  • 1 T honey
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  • 1 1/4 cups warm water, divided
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  • 1 1/2 cups bread flour, divided
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  • 1 1/2 cups whole wheat flour, di...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup minced red onion
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 14-oz cans garbanzo beans, dra...
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  • 1 cup whole wheat bread crumbs
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  • 2 small garlic cloves
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  • 1 stalk celery
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  • 2 x scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb. ground lamb
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  • 2 tbs. chopped mint
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  • 2 tbs. chopped parsley
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  • 1 tbs. thyme leaves
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  • 1 tbs. oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 large chicken breast
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  • 3/4 cup red grape halves
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  • 2 ribs celery, diced small
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  • 1/3 cup honey-roasted almonds, c...
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  • 1/4 cup plain Greek yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1/4-ounce) package active dry...
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  • 1 teaspoon honey
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  • 1 1/4 cups warm water (105–115°F)
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  • 2 cups bread flour or high-glute...
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  • 1 cup whole-wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 slices stale whole wheat bread...
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  • 1/2-2/3 cup milk
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  • 2 tablespoons extra virgin olive...
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  • 1 large onion, peeled and quartered
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  • 3 garlic cloves, 1 crushed, 2 fi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 large cloves garlic, peeled
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  • 1 cup diced tomato
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  • 1 large onion, cut into 8 pieces
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  • 6 lettuce leaves
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • This recipe calls for:
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  • 3 large cloves garlic, peeled
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  • Freshly ground pepper, to taste
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  • 6 lettuce leaves
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  • 6 whole-wheat pita breads, (4-i...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tsp. sugar
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  • 1 ( 1/4-oz.) pkg. active dry yeast
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  • 2 cups whole wheat flour
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  • 1 Tbs. olive oil
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  • 2 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon active dry yeast
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  • 1 1/4 cups warm water (105° to 1...
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  • 1 tablespoon vegetable oil
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  • 3 1/2 cups whole wheat flour
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  • 1 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2  boneless skinless chicken breast
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  • 1  avocado
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  • 3 T mayonnaise
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  • 1/4C sour cream
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  • 1 chipotle peppers, seeded, chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon active dry yeast
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  • 1 1/4 cups warm water (105° to...
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  • 1 tablespoon vegetable oil
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  • 3 1/2 cups whole wheat flour
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  • 1 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 tsp. cumin powder
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  • 3 large cloves garlic, minced
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  • 4 Tbs. seeded, finely chopped ja...
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  • 1/3 cup whole-wheat bread flour
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  • (6- to 7-inch) pita breads, 1/2...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups whole wheat flour
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  • 1 & 1/2 teaspoons of yeast
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  • Any type of flour for surface du...
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  • 1 teaspoon course sea salt
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  • 1/4 teaspoon of a finer grain salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon molasses
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  • 1 1/2 cups soy flour
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  • 1 1/2 cups whole wheat flour
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  • 1 cup warm water
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/4 cups warm water (120-130F...
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  • 1/2 teaspoon salt (optional)
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  • 1 tablespoon dry yeast
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  • 4 cups whole wheat flour (or 2 c...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon salt
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  • 1/4 cup olive or vegetable oil
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  • 5 cups whole wheat flour
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  • 2 cups warm water (110 degrees t...
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  • 1/2 teaspoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 egg white
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  • 1/3 cup fine dry wheat bread crumbs
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  • 1 tbsp milk
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  • 1 envelope (1.7 oz.) Italian sal...
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  • 1 lb. ground uncooked turkey or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon active dry yeast
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    +
  • all-purpose flour , for dusting
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  • 1 1/2 teaspoons olive oil , plus...
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  • 3 cups all-purpose flour , plus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 teaspoons yeast (or 2 teas...
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    +
  • 1 cup whole wheat flour
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    +
  • 2 cups bread flour
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    +
  • 1 1/4 cups warm water
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  • 1/4 cup cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 250 ml warm water
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    +
  • 3 teaspoons dried yeast
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    +
  • 2 teaspoons sugar
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  • 100 g unsmoked bacon , shredded
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  • 500 g whole wheat bread flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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