• 8 Ingredients
  • 1/2 butternut squash, chopped (a...
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  • 1 apple, chopped (I used honeycr...
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  • 1 pear, chopped (I used red bart...
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  • 3 tablespoons butter
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 ripe pear, cored and sliced
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  • 2 oz. sharp cheddar cheese, thin...
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  • 1 tbsp. butter, softened
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  • 4 slices hearty bread (I used Sp...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 4 teaspoons aniseed
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  • 1/4 cup anisette liqueur
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  • 4 cups whole wheat flour
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  • 2 cups unbleached all purpose flour
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  • 1 cup old-fashioned oats
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 2 slice(s) low calorie whole whe...
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  • 1 ounce(s) shaved ham
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  • 1 slice(s) cheddar cheese
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  • 1/2 whole(s) pear thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 4 Ingredients
  • 2 slice(s) low calorie whole whe...
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  • 1 ounce(s) shaved ham
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  • 1 slice(s) cheddar cheese
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  • 1/2 whole(s) pear thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 carrots, peeled and chopped
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  • 1 small white onion, peeled and...
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  • 1 minced garlic clove
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  • 3 tablespoons diced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 slices light whole wheat bread...
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  • 2 ounces lean oven-roasted turke...
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  • 1/4 teaspoon salt
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  • butter-flavored cooking spray (O...
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  • 1 cup cauliflower , steamed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion , finely diced
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  • 1/2 cup fresh sage leaf , chopped
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  • salt and black pepper
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  • 1 cup fresh chestnuts , peeled a...
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  • 8 cups rustic country bread, 1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • 1/4 cup raisins
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  • 1/4 cup sunflower seed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup mango chutney
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  • 8 slices honey-wheat bread
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  • 4 slices swiss cheese
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  • 1/2 cup blue cheese , crumbled
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  • 1 pear , cored, cut into 1/4 inc...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • whipping cream or thawed Cool Wh...
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  • oil, for stove top cooking
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  • butter , for stove top cooking
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  • 2 slices texas toast whole wheat...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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