• 7 Ingredients
  • 1 tablespoon spicy mustard
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  • 2 teaspoons honey
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  • 2 slices soft whole wheat bread
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  • 2-3 slices cooked bacon (I make...
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  • 1/2 of a small apple, trimmed an...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground chicken
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  • 1/4 cup whole wheat bread crumbs
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  • 1 tsp jarred garlic
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  • 2 egg whites
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons extra virgin olive o...
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  • 2 cloves garlic, finely chopped...
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  • 5 ounces frozen chopped spinach...
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  • 1 large egg
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  • A pinch of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons extra-virgin olive o...
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  • 2 cloves garlic, finely chopped...
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  • Half of a 10-ounce box frozen ch...
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  • 1 large egg
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  • 1 pinch ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups filtered water (room...
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  • 2 teaspoons bread enhancer
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  • 3 tablespoons vital wheat gluten
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  • 2 cups freshly milled whole whea...
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  • 1/4 cup sourdough starter, at it...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 slice wheat bread
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  • 6 ounces solid white tuna packed...
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  • 2 stalks celery
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  • 2 tablespoons whole fat unsweete...
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  • 1/4 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1/4 cup mayonnaise or salad dres...
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  • 1 small clove garlic, finely cho...
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  • 1 can (6 oz) crabmeat, well drai...
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  • 1/4 cup finely chopped celery
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  • 2 tablespoons diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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